Heartless

Great post Bigphil. My homeopathic doctor recommended probiotics to me years ago.   One other addition that may be beneficial is a full spectrum digestive enzyme. Even if you eat the best foods...

wingedserpent's and melvaughn's posts have excellent suggestions.   The only things I would add: 1. Eat a well balanced, nutrient-rich diet while eliminating processed foods. 2. Take a full spect...

Oil (in this case, in the form of sebum) and moisturization are two different concepts. Moisturization is introducing hydration (e.g. water) into the skin. However, as we all know, water evaporates ...

If you feel ACV assists in your digestion but you dont' want to drink it, it is available in pill format at health food stores.   As stated in my earlier post, digestive enzymes (also in either p...

In order to gain weight, proper digestion needs to occur. This will enable to body to fully utilize the nutrients in the foods consumed. Some people have had success utilizing digestive enzymes whic...

See prior post.

I've owned several brands of juicers from Philips to the Juice Lady to the Juiceman to Breville. My preference is the Breville [Removed hyperlink] . When on sale, it's about $100 Canadian. My reco...

Quest2bclear:   * Use plain yogourt (i.e. non flavored) * Purchase from the grocery store in the dairy section (you may want to buy a large container of it as individual serving size won't last y...

I used to do yogurt/yogourt years ago.   My recommendations: - Use plain yogourt (from the grocery store) as the flavored products contain various ingredients (like sugar, syrups etc.) that can...

1) Dry-Lo by Serious Skin Care: contains 8% sulfur and alcohol to quickly dry out acne. It is pink in color so it's best to be used in the evenings. Found at: or 1   2) Acne Treatment Cream...

Sandman8324, I applied the Vitamin A both night (6-7 drops) and day (1 to 1.5 drops) like you and I started to break out. I stopped using it entirely and went back to Proactiv and the breakouts subsi...

After reading through this thread at least twice, I was impressed with people seeing such good results in oil control and, subsequently, their breakouts. This prompted me to order 2 bottles of the Vi...

Also the iodine in salt can aggravate acne. Look at the sodium content on the label...most junk foods and processed foods (e.g. canned soups etc.) use high quantities of salt.

I've been using various concealers for years and look forward to the day when I don't have to use them. In the meantime, Dermablend is a good product because: (a) it comes in so many shades and you c...