h20

Although bits of your post are abit misguided i definately agree that on this site people always seem to conjure up the fact that they have every possible affliction under the sun. There are many peop...

I would have to give a major bump to bitter melon (100% natural). If you do high amounts of anaerobic activity and hence need a decent supply of carbo's. Take a couple of bitter melon capsules with yo...

The only thing i can think of is he phytic acid in lentils. I have the no added salt canned lentils. So i'd say they have been soaked for a long while being on the shelves. I do get a sore stomach af...

As the topic says. I have had breakouts each time i have introduced them, it may be a coincidence but its the only change. If it is the case im not sure why lentils would break me out.

Does this method dry you guys out alot???  

Just purchased a differant brand of fish oil, was originally taking a GNC brand, This one has the same properties as the last, its fish oil 1000, basically 1g per tablet with 180 & 120mg of epa an...

i found probably the only nut out there which doesnt have high levels of omega 6, the chest nut. Btw are there any cereals at all which are low gi but also dont have massive amounts or omega 6. ( the ...

I was wondering, when people typically say avoid wheat, dairy, sat fats etc because they will cause acne, could it be that these foods actually are only making you unhealthy, and that these types of f...