Gurra

Those who have waited patiently for Blackheads to dry out and come out naturally please give your time observations. Never!

Everyone stoped with betaine?

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Why eating raw onions? Have anyone found a reliable source that the sulphur is destroyed when cooking it? It sounds strange.

Clear at last //   Thank you for your post. Interesting.   Have you tried to just have the lemon before bedtime? And if so did it work then?   Lately I have been having some apple cider...

Here is a fun view of epsom salt and feet.   Epsom Salts   Throughout the years people have used epsom salt dissolved in warm water for soaking various body parts. Epsom salt is chemically ...

I have been taking zinc for 2 years with good result. I take 30mg/day.

I think 100mg of zinc sounds really high. I should not take more than 60mg a day.   And if you want minerals that help your skin you should take magnesium. This will really help those with alot o...

I use coconut Milk with 20% fat. That is a good choice and easy to use in the cooking. For exampel in an omelet insteed of cream. If you read how it is done I dont see why it would not be a good alte...

What about coconut flakes? They are really good. Eat them insteed.   Will the coconut oil clog your pores? Anyone tried?