Forum Replies Created

Niacin is AMAZING for acne!

Came across something interesting:   Short version: A company is claiming to have identified the cause of acne as sebum viscosity. When we reach puberty, hormone production increases, and steroi...

In forum Diet & holistic health

14 years ago
Genes Involved In Acne

I didn't have time to read the entire description, but this is very interesting. Any idea what happened with that patent request?

In forum Acne

14 years ago
Niacin is AMAZING for acne!

I've been taking this stress-b complex   Vitamin C: 500 mg Vitamin E: 30 IU Thiamin: 10 mg Riboflavin: 10 mg Niacin (niacinamide): 100 mg B6: 5 mg Folic Acid: 400 mcg B12: 12 mcg Biotin: 45 mcg ...

In forum Diet & holistic health

14 years ago
Niacin is AMAZING for acne!

Niacin can help control LDL levels, but as far as acne goes it has several potentially bad side-effects. Your body converts it to niacinamide anyways; niacin is NOT "more natural"--don't buy your supp...

In forum Diet & holistic health

14 years ago
Niacin is AMAZING for acne!

I don't think the flush is what helps with acne, despite what the OP claims. I read somewhere that increased bloodflow means increased sebum production, which will just lead to more acne. Look on the ...

In forum Diet & holistic health

14 years ago
Niacin is AMAZING for acne!

So I know the green urine means that a lot of niacin is passing through my body unabsorbed, but I'm wondering: should I take less, or is there something I can do to improve absorption? I take it after...

In forum Diet & holistic health

14 years ago
Niacin is AMAZING for acne!

I just started taking a stress b-complex (contains a lot of niacin in the form of niacinamide, as well as the right ratio of zinc and copper and a few other b-vitamins), and my pee is turning bright g...

In forum Diet & holistic health

14 years ago
Niacin is AMAZING for acne!

I just started taking a stress b-complex (contains a lot of niacin in the form of niacinamide, as well as the right ratio of zinc and copper and a few other b-vitamins), and my pee is turning bright g...

In forum Diet & holistic health

14 years ago
The OIL CLEANSING METHOD (Highly Recommended!)

A question: Why should this method work better than using soap? Soap is amphipathic, meaning it has both hydrophilic and hydrophobic parts. The hydrophobic parts surround non-polar molecules, emulsify...

In forum Over-the-counter acne medications and products

14 years ago
Vitamin B5 Information

Is this a bad idea to take if you have normal/not oily skin? I'm worried about all the accounts of dry skin/dry eyes/hair loss. I don't want to take something for the short term that will damage me pe...

In forum Diet & holistic health

14 years ago
Zinc and D3 causing vivid dreams ?

I noticed this too. The first couple nights of using it, I always remembered my dreams the next morning. Then I started taking my supplement after breakfast and I don't think it's been happening anymo...

In forum Diet & holistic health

14 years ago
The OIL CLEANSING METHOD (Highly Recommended!)

Why would you use a dirty washcloth on your face?...

In forum Over-the-counter acne medications and products

14 years ago
Red Wine always helps me

I don't think red wine actually contains enough resveratrol to have a significant effect on your skin. Resveratrol is probably more effective as a supplement or applied topically...

In forum Diet & holistic health

14 years ago
Lavender retards facial hair growth?!

Thank you!

In forum Acne

14 years ago
Lavender retards facial hair growth?!

So recently I've been applying "aloe gel with lavender" to my face before I go to sleep. I started noticing that, when I woke up, my skin was smoother and softer than usual, and my facial hair (stubbl...

In forum Acne

14 years ago
Fish oil causing acne?

Has anyone else tried the CVS generic brand?

In forum Diet & holistic health

14 years ago