elleumas

Hi guys, I just came back from overseas a few wks ago and my face broke out quite badly. It could be because of the weather. I went to my GP and he prescribed nimegen to me. i've been on it for 2wks a...

Thanks so much quesie. I ordered dan's products already. Need 1weeek to 4weeks to arrive. My face is so itchy that i wash my face with a cleanser in the middle of the day. I did not apply BP again, ...

Do update us if you find out anything new

I speculate there are two paths to better sleep for some people, one that helps acne, one that is irrelevant. It's possible that having higher serotonin levels in the brain gives you better sleep by c...

Just to add my experience: I've been taking No-Flush Niacin - Inositol Hexanicotinate for around 5 months and it's working, totally clear at the moment.   ok, Im taking this form as well. When ...

Ok, are we talking about Niacinamide or Niacin (as inositol hexanicotinate) here? both are flush-free . which is better?   I understand the 500mg dosage thing but not which form of niacin is bett...

Hi databased, if I were to take a L-tryptophan supplement, what kind of dosage will you recommend?   I'm thinking that any tryptophan will be unnecessary as what you said, the liver converts it a...

most if not all the opti-zinc supplements comes with trace amount of copper (300mcg) inside. is this ok or should I avoid them?

Yes, the moisturizer might make your face red inititally but its one of the best around after you get used to it. jojoba oil might irritate your eyes though, so be careful not to let it get too close ...

i was referring to sweetsleep actually. in any case, wouldnt splashing water remove the BP?

i recommend iherb...been ordering from them on and off as their prices are good. let me know if you are not sure which brand/dosage to get as i can give you my views

just wondering, how do you use jojoba in place of your regular moisturizer? just dab a few drops on with your fingers and spread it around? or cotton wool etc?

just wondering, no moisturizing at night? just the protein mask, the BP and that's it?