Duncan1

I've been on a low dose of B5 (1.5g) for 2 weeks (I tried the 10g regimen but my GI tract could not handle even 5g)... In the past week i have had 1 tiny pimple and I'm very hopeful... We'll see how t...

Quick question, is the amount of B5 that will be effective depends on your body weight? Say a 80kg person will need 10g, a 60kg person will need maybe 5-6g ? I'm 145 pounds (about 65kg) and 4.5g ...

im buying this tomorrow: that's the correct amount? I was thinking of taking: breakfast: 7, 8-10am lunch: 6, 1-3pm dinner: 7, 7-10pm That is the exact brand I am/was taking. From my person...

I'm using Vitamin Shoppe brand which was VERY effective, as you can see from my previous post I'm almost back to normal now and will be starting the B5 again probably tomorrow..  

I want to put out a warning to people about my experience with B5!   I purchased 500mg tablets and a B-50 complex one week ago (Sunday) and started taking only 4 grams a day with a complex. On T...