debateman

How much sugar do you eat? Is your sunscreen non-pore-clogging? Have you ever tried tea tree oil face wash?

Disclaimer: I am not a doctor, this is just one man's experience. The beginning of my story is common. As a teenager, starting at age 14 or so, I had moderate acne with brief periods of cystic acne...

Excellent. I added Betaine HCL before every meal and combined with everything else, I've had close to 95% clearance of acne, as well as a host of positive other side effects, including more energy...

I just started adding Betaine HCL before I eat anything and it has made me more energetic, I build muscle easier, I am more alert, my acne is substantially reduced and I much less digestive issues aft...

Supplementing Betaine HCL before every meal has made a major improvement in my acne.

I used to drink many liters of water every day all with several tablespoons of lemon juice. Sometimes in the summer it was a ridiculous amount. It did wonders for my skin - BUT the acid in the lemon j...

I found this page in late March 2018, after my thousandth search for holistic ways to clear acne. I am now 26 and I'd had acne on my face and back since I was 14 or 15, so it's been 10+ years. Luckily...