dchinot

Hey @josh* Thanks for your input and congrats on the fat loss! Did you feel an improvement in cognitive function while on the Keto diet? Thank you @Alternavista I'll stay strict with it and eat more ...

Would a typical meal I consume be a chicken breast and green vegetables (broccoli, asparagus, celery)? For meal 2: beans/corn ok to eat with some brown rice and vegetables (could i switch the brown r...

Ok so how would a basic meal I eat be laid out?

Try intermittent fasting instead. Sounds good. Would you recommend the Ketogenic diet to help with acne, anti-aging, and cognitive function?

Hello!   I have some diet questions but first a little bit of background about myself... I'm 16, 5'7, 136lbs., I love to exercise and lift weights. I'm trying to build muscle over the summer an...

If u can prove to me this is legit ill do it and post results

I have mild acne around my mouth and sever on my neck, back, chest, and cheeks. When I got my braces I got my first pimple right under my nose, above my lip (where men usually have a mustache) and I s...

I have mild acne around my mouth and sever on my neck, back, chest, and cheeks. When I got my braces I got my first pimple right under my nose, above my lip (where men usually have a mustache) and I s...

Some doctors act like they know everything, but they dont. Your diet is part of the contribution to your acne. I'm assuming since you're 15, you eat nothing but burgers and fried foods, chips, soda ri...

I've had it since the end of 6th grade i cleared them up a lot then now they are starting to come back. Im kinda scared to pop them because it refills with more pus, right now I'm taking a sulfur anti...

I have this same acne! It started leaving my mustache area and spreading to my cheeks though, I never met too many people with similar acne as mine but yours is spot on. What helped me stop some was a...

if you could post pictures or prove this to me in anyway (or give me a working link) ill try this as well, i don't know if it would work because i have a lot of whiteheads and letting my skin oil up u...

Day 2: Acne greatly reduced, don't think its because of whacking off (usually whack every 2-4 days)

15 years old 121 lb's I have sever acne, I have acne all around my mouth, back and chest. I went to a doctor today to check for imbalances with my liver and blood ect.. To see if i could correct any ...

How many apples, carrots, and potatoes did you use? I drink a kale smoothie with broccoli and other veggies (taste gross) every morning and it didn't really do that much. Ive been drinking it for a wh...

Day 1: Excited. Acne is horrible, not really worried about diet eating whatever my mom makes with occasional snacks as always. Walked for 1 hour home followed by 20 minute moderate exercise

I have the same thing except lower and all around my mouth. Im 15, if anyone could help us.