Constipation

For the past 6 years I have been eating an unhealthy diet and have struggled with dermatitis like symptoms. I recently realized that food might be the cause of my symptoms and had also realized that I...

Stop eating garbage and just eat fruit and vegetables strictly. No sugar, dairy, wheat or meat.

Your problem is fruit/fruit juices. Stop eating it and go only leafy greens.

i have had this for 5+ years and still don't know what it is. It usually comes out the most in the shower when i run my face under warm steamy water. It usually rubs off with gentle exfoliation under ...