chitown77

I find this thread very interesting. I have been taking 10 grams of vitamin B5 for 60 days, with great success for my acne. I have noticed, however, that my psoriasis has been acting up. About 5 da...

Delna   I think you may be right about the acne cream. It is probably an important step in your regimen. For me, however, BP always made my skin red (or pink). BP is good at killing the bacter...

Hey Everybody   I just wanted to let you know about my experiences with this regimen. I am currently taking 10 grams of vitamin B5 per day. I am on day 45. At about day 30, I switched from my p...

Montana-   That's what I am doing. I am a guy, and I shave at night (every other day). So I cleanse, shave, baking soda, vinegar, moisturize at night. In the morning, I cleanse in shower, then...

Sasha   To save my self a lot of re-typing, check out my thread in the Personal Regimen Log section of this website, called Dave's B5 Treatment (or something like that). I have been document my ...

Sasha   I have found that SA is beneficial in unclogged pores and exfoliating, and it is antibacterial. But if it causes the skin glands to overproduce oil at the same time, it is counter-produc...

Thanks, Delna.   Actually, I am not using BP, nor do I want to. I have found that the SA I was using may be making my skin produce more oil. I am currently on a vitamin B5 regimen, which is slo...

Also, do you ONLY do this vinegar after the baking soda, or do you do it twice a day?

Delna   Have you been doing this, or is this something that your aesthetician told you that you intend to try. Also, what is the condition of your skin now, and what was it like before this regi...