Chillman266

Dude it's not that bad, I have those same scars... On my face.... Just take some b5, tan your skin with your skin tone you can get good results,

I cycled a transdermal diene lone after my first months on accutnanr after initial breakout hpwhenmy ski was good, I planned for a month cycle but had to stop at 3 weeks due to acne coming back in ful...

Hello it's good you caught this problem early at 18 I went through the same thing from ages 17 to 24 and I wish I caught it sooner. Your most likely extrmely thin like I used to be never developed muc...

I used to be very skinny and I thought I was deficient in nutrients back when I was just taking shots in the dark at what was causing my acne. But after I got serious about gaining weight, I realized ...

I eat a lot I would say 3000 Well gaining weight is all about how many extra calories you get. 3000 is kind of a lot, but if it doesn't make you gain weight, you have to either take in more calories...

really skinny people how do you maintain your weight while keeping acne off? I'm 6 feet, my natural weight is around 130 lbs but currently I'm 170 lbs I eat a good amount of food 3000 to 4000 calorie...

I used to be very skinny and I thought I was deficient in nutrients back when I was just taking shots in the dark at what was causing my acne. But after I got serious about gaining weight, I realized ...

I used to be very skinny and I thought I was deficient in nutrients back when I was just taking shots in the dark at what was causing my acne. But after I got serious about gaining weight, I realized ...

in order to eat more calories without getting acne you have to increase your activity level especially before and after a meal, It can be low intensity like walking 30 minutes or a 15 min light jog.

1.what type of excersize do you do? 1 or 2 hours working out in the gym is not enough, it might keep you in shape but it will do nothing for your acne. Don't just sit around all day, be constantly wal...

hey just tried it this junk food still makes me break out regardless of activity, I just think that they are too dense in terms of calories and spike your glucose way too fast. As far as fats, I would...

you expected to break out in 30 minutes? seems quick to me, how were you the following morning?   The following day, I did notice some new bumps but vey minor stuff. Moving around burns stor...

you expected to break out in 30 minutes? seems quick to me, how were you the following morning?   The following day, I did notice some new bumps but vey minor stuff. Moving around burns stor...

guys look at some of the research coming out.... we all know high carb/sugar meal=large insulin spike=breakouts that is a scientific fact... from diabetes control [Removed]: The participants wal...

you expected to break out in 30 minutes? seems quick to me, how were you the following morning?   The following day, I did notice some new bumps but vey minor stuff. Moving around burns stor...

Hey, so I know my acne trigger is dietary, excessive fats and carbs break me out instantly. I went on a diet of strictly vegtables, lean meats, low fats, and low carbs ( 1 serving per meal and snack o...

Hey just a reccomendation, high dose vitamin b5 will give you hair shedding. due to the extra toxicity of the vitamins. I was using 2 grams of vitamin b5 (source naturals brand) and getting hair shedd...

wow, I tried 5gs and broke me out bad, at 3gs I was doing really well. I think the dosage depends on who you are. Did you have any side effects?

My experience thus far: I started clearing acne by good diet and got clear (although bad scarring). I had a few mild bumps but my cycstic acne was behind me. I started b5 regimen source naturals brand...