Forum Replies Created

Help Ladies Accutane

hmm not sure. i would call your doctor or derm in the morning and mention this though and see what their thoughts are.

In forum Adult acne

13 years ago
Just Started Saw Palmetto This Morning

from what i understand it must be the kind that is stabilized to 85-90% fatty acids. also if you dont already, try removing gluten for 4-6 weeks.

In forum Diet & holistic health

13 years ago
All About Saw Palmetto

ive been having really great success with saw palmetto, the regimen and complete gluten removal!

In forum Hormonal acne

13 years ago
Just Started Saw Palmetto This Morning

hi there! gman89: im having great success. im not sure if its the saw palmetto combined with complete gluten removal (or one or the other) but my hormonal acne has completely calmed down, even the w...

In forum Diet & holistic health

13 years ago
Anyone Else Only Get Acne On The Sides Of The Chin?

hi there i havent had any testing done, its not an accurate way to find out if you have a sensitivity. trial and error is what works you could pay a ton of money and have hormone tests, food allerg...

In forum Adult acne

13 years ago
Anyone Else Only Get Acne On The Sides Of The Chin?

thats my issue too! cutting out gluten and taking saw palmetto has helped me ALOT

In forum Adult acne

13 years ago
I Am 100% Clear. Severe Cystic Acne Cured With Spironolactone.

thats a huge dose i take 450mg daily with great results (saw palmetto) are you taking the kind that is stabilized to 85-90% fatty acids? thats the one you want.

In forum Acne

13 years ago
Just Started Saw Palmetto This Morning

nope. the only things im doing that is new (and having fantastic success with) are: 450mg daily of saw palmetto (the kind that is stabilized to 85-90% fatty acids) dans regimen (except in the morn...

In forum Diet & holistic health

13 years ago
I Am 100% Clear. Severe Cystic Acne Cured With Spironolactone.

im pretty sure (after messaging with green gables when she was on the site still) she started to see improvement at month 4 and was pretty well clear at 6 months

In forum Acne

13 years ago
At My Witts End!

i feel amazing without gluten! its gotten rid of my keritosis pilaris on my arms too- which is wicked havent had a cyst since i completely cut it out im losing weight too, but dont want too lol i ...

In forum Adult acne

13 years ago
I Need Everyones Advice Please!

i think if you do a search on the site for coming off/weaning off BCP you will find alot of information i also think most people would say you wont know what your body will do until you try it may...

In forum Hormonal acne

13 years ago
Ladies, Completely Resolved My Hormonal Acne - Vitamin Deficiency

hmmm i was told by my gyno that 1000mg is max for taking folic...

In forum Adult acne

13 years ago
Winter Cystic Acne Please Help! *pictures* 🙁

jarrit- whats your diet like? ive found that removing gluten has helped quite a bit.

In forum Acne

13 years ago
Ladies, Completely Resolved My Hormonal Acne - Vitamin Deficiency

i take folic acid, have for years ever since i had abnormal cells on my cervix and had to have a leep procedure done ive taken up to 1000mg/daily, right now im taking 600mg daily hasnt done anythi...

In forum Adult acne

13 years ago
Do I Have Cystic Acne? Pic Included.

i have the same. yours are fairly light (i have more and more red marks too) i seem to be having some okay luck right now with complete gluten removal, low caffeine, low alcohol, exercise and clindi...

In forum Adult acne

13 years ago
Yay 1St Day On Dkr Regimen! To Cure My Cystic Acne !

yep, i eat very well. low dairy, low sugar, tons of veg, take probiotics & saw palmetto. almost no alcohol or caffeine. no gluten or wheat at all.

In forum The Regimen

13 years ago
I Took Plan B, That Might Be Where This All Started....

ive only ever taken it once. and it was just one pill (in canada its always been one to my knowledge) but im incredibly sensitive to hormones. for instance, if i forget to take my birth control pill...

In forum Hormonal acne

13 years ago
At My Witts End!

ive been gluten free since march of this year. no wheat. no gluten. i think my diet is fantastic, so not a ton more there i can do besides completely removing sugar and i have to be honest, if i ca...

In forum Adult acne

13 years ago
I Took Plan B, That Might Be Where This All Started....

So I was reading back through some emails I've sent my mom complaining about big bumps on my chin. Almost 2 years ago now this started. I just realized that this started around the time that I had...

In forum Hormonal acne

13 years ago
Just Started Saw Palmetto This Morning

the research would be the same as spiro. spiro is a synthetic anti-androgen and saw palmetto is a natural anti androgen. there is TONS of information on saw p on this site if you search for it on the ...

In forum Diet & holistic health

13 years ago
Yay 1St Day On Dkr Regimen! To Cure My Cystic Acne !

no. it was mild-moderate (chin/jawline) hormonal. persistent and inflamed.

In forum The Regimen

13 years ago
Yay 1St Day On Dkr Regimen! To Cure My Cystic Acne !

its been about 6 weeks. its a slightly modified regimen, i use a prescription cream in the morn in place of BP (clindisol) and BP at night going well though.

In forum The Regimen

13 years ago
Just Started Saw Palmetto This Morning

ive been on Saw P for now almost a month. ive just recently upped my dosage from 320mg/daily to 480mg/daily. so far so good. not going to judge the results until 3 months in!

In forum Diet & holistic health

13 years ago
Will Differin Just Make Me Purge Over And Over?

no no, i havent started Differin yet. I'm undecided if im going with Differin or Epiduo (Tactuo in Canada) right now with the removal of gluten, more exercise and a combo of the regimen and a topica...

In forum Adult acne

13 years ago
Yay 1St Day On Dkr Regimen! To Cure My Cystic Acne !

great post! thanks! i have cystic hormonal acne on my chin and i think the regimen has been helping!!

In forum The Regimen

13 years ago