chelslaw

hey. its day 10. skin is a bit more irritated feeling, a little itchy maybe. i ate dairy once on the weekend and now have a few larger bumps- the kind that dont do anything but be red bumps that han...

take it to the skies- that was my understanding initially but no thats not the case. you can break out within hours or days of having a food you are sensitive to

Yeah thats what I'll do then. Im going to cut it out completely for a month, see how my skin is doing, then one day ill just have some dairy and see what happens the following 24-48 hours. ive read ...

Looking for a good recommendation for an AHA cream? Shipping from this site to my house is very expensive (to get Dans AHA), so looking for an alternate solution if possible Thanks

so far all i know is i ate dairy, and 5 or 6 hours later my previously active-acne free chin had one large bump on it, and then woke up with 2 more.

Gotcha. Thanks everyone for your help. This is the first time I've been able to clearly link it since I removed dairy for the week & started the regimen and it was the first time i had no active...

thanks for the info. im really thinking dairy is the culprit here. ill be off the stuff for a solid month and i guess ill know then how my skin is doing - if its the cause.

Interesting. I think it might be... The only dairy I consume is cheese but I've been dairy free for a week (before I did eat some cheese yesterday) I use almond milk and coconut milk for cereal &...

hi everyone! so im removing dairy from my diet, its been one week now completely dairy free, then yesterday i ended up consuming some dairy (cheese). last night i noticed two larger bumps forming (n...

okay, ill try that out. waiting longer and less moisturizer. i do find that my acne spots are dry (i only apply liquid cover up on my acne spots if im leaving the house- but i work from home so that...

okay so i just wanted to document this a little bit. i suffer from moderate acne on my chin. ranging from your run of the mill acne up to inflamed cysts. i take vitamins (d,b6,9,12,omega3,probiotic,ca...

no idea! how do i tell?

I'm just on day 4 of the regimen and luckily so far havent experienced much redness but my skin is peeling. Its hard to describe but after i cleanse, BP, and moisturize- if i touch my face (which i ...

Kiton23- i am about to start the regimen tomorrow and bought almost the exact same products as you. cetaphil gentle cleanser, oxy 2.5% BP and cetaphil spf15 moisturizer. glad you hear you have success...

i am almost done my rice removal test (1 more week) and then im moving onto dairy. im going to cut it out for 14 days straight and see if that makes a difference. do you think thats long enough to jud...

i just stopped using them after about 6 months. they made me break out more (its like the initial breakout never ended) hoping for better luck with just a simple cleanser (spectro) BP and moisturizer....

i removed gluten for the same reason, its helped a bit but not a ton. im doing rice removal right now as a trial for 2 weeks. dairy will be next (the only thing i eat is cheese right now) but im hop...

You also have to remember what cleared your skin as a teen or young adult may not be the same as what will now as an adult I've been taking OTC since I was 15. It cleared me for the most part until ...

this is the line. it is a medical grade product made in Toronto

I went to a skin clinic last week and they prescribed me retin a, clindasol and I picked up the skincare line Biophora: www.biophora.com/ Anyone used it before?

"Acne-prone skin produces more dead skin cells than is typical, and these cells aren't properly shed. This condition, called retention hyperkeratosis, is the reason regular exfoliation is so important...