betterness24

i appreciate all of your comments and support guys! wow ilovemesomevanity, that's surprising to hear.. so I guess sun exposure doesn't always equal vitamin D. Thanks for the cold remedies Verdnas...

Really depends on how deep it is, your age and skin type. I had Huge boils on my face while living in Africa about 12 years ago. I also had Cysts later on in my 20s. But guess which left the scars?? ...

It depends how deficient you were before supplementing vitamin D, as most people are very deficient and don't even know it. It can take a while before you reach optimal levels in the blood, 2 months m...

Fairly good. It's been about a week straight of nothing. But I'm feeling something on my right cheek. PLEASE.. go away.

I always thought I had a strong immune system. But I'm questioning that now. I take 5,000 IU of D3, I've been taking that dosage for close to 2 months. Something has lowered my defenses- I'm just...

imo, it's a bit over-kill. Not to bash the regimen or anything-- but hey, they don't want that bottle filled forever

sounds like a great idea. looking forward to the transition! keep up the good work man!

so for like the past 2 months I've been eating super healthy. I've been taking all kinds of vitamins--everything you can think of vitamin A b C D E Omega 3 zinc magnesium Calcium.. I can't even think ...

bryan, These are the articles I came across, but only one was actually authored by Kligman- the other two just referenced a lot of his work. ----"Sebum Secretion and Sebaceous Lipids", Stewart e...

Not surprised..That's the world for you.

Life isn't fair. I think the sooner we get that the happier we'll be. And not to jump in a religious topic or anything.. but if it were not for my faith then id be Miserable. I cant imagine livin...

This is me just talking because i'm tired. I think there already is an amazing cure out there.. something that can help all forms and levels of acne. But I also think releasing that type of inform...

Keyword: THEORY .. of the articles I found online (which I'm sure is limited) relating to his tests on sebum, one was written late 50's, one 63', and the latest I found was published in 1983'... that'...

Very true... I learned that the hard way. I was getting awful headaches and couldn't understand why. I thought with my all natural diet and supplementation that I should feel great. But I didn't. So I...

Doing fairly well today, nothing crazy poking it's head out.. but I've got a new job on the way.. and an old job getting more stressful. I hope these new found stress-levels don't affect me too much i...

Bryan, are you 100% sure? Or 98%? Did you conduct these scientific experiments with doctor Albert M. Kligman MD, PhD? Did you help him write his summary to the scientific community? Are you an expert ...

On 10/18/2012 at 7:21 AM, pugrocker said: On 10/18/2012 at 7:11 AM, Ghostunit said: On 10/18/2012 at 6:14 AM, pugrocker said: On 10/18/2012 at 3:49 A...

ehhh.. decent. doing okay.

Haha thanks for your input, everybody! This was actually pretty interesting! I mean, I know I'm not very picky when it comes to other people and that I'd still date a guy with acne, but I'm like...cre...

i'm not so sure-- it could also be irritation if you have SUPER sensitive skin- since SA is supposedly less potent then BP. Besides I've never heard of SA "lifting" or bringing anything to the surface...

Over washing your face WILL produce more oil. Washing your face (or OVER-washing it, for that matter) has no effect on the production of sebum (see my previous post). Washing it can get rid of oil ...

It was hard to read all that. Mainly because it brought back so many memories of my own. I hope you can take comfort in knowing your story is one that most on this site can empathize with. And you're ...

Over washing your face WILL produce more oil. Now, whether or not you notice it is something else entirely.. especially if you continue to wash it off.-- but believe me, the underlining of your skin i...

... not as good as yesterday or two days ago.. might of had something to do with the sushi darn my cravings. darn em to heck! If you like sushi, try it without using soy sauce. it's true... I...

I'm not completely convinced.. mainly because i know some ppl have very delicate, fair complected skin where things like abrasions, wounds, sunburns, infections, and old "pimple spots" just take a loo...