alexisc

Daria - if you are feeling crappy and you are breaking out in little spots I would say you do have die off going on. That's exactly what happened to me. Even at 1.5 billion maybe you had quite a lot o...

Have you seen the video on a dentist in the 1920's who discovers the link between general nutrition and dental heath? It was posted in this forum a while ago. Basically this dentist went to "unciviliz...

This regimen will definitely work don't get me wrong. Die off only usually lasts a few weeks and they were all small pimples just lots of them. It's my body for sure, it's been damaged by all the anti...

Thank you for the reply. I'm having a bad skin day and reading your post made me feel a bit better. Sorry to hear that you are in the same boat in going from clear to breaking out in no time. It's not...

It is the probiotics. I haven't changed anything and since I stopped taking them I am slowly becoming clear again. No new ones at least. I stick to a strict diet, the same one that got me clear. I dri...

Milk kefir is made from dairy too though, correct? It doesn't say where it was derived, but this is the information from their site: FloraSMART contains no wheat, gluten, soy, corn, yeast, animal pr...

Hello Everyone! I have a question that I am trying to figure out and want to know if anyone has had a similar experience. I recently upgraded my probiotic to one that is 2 billion with 5 strains, ha...

Okay so I may have spoke too soon. :[ Previously I was taking a very low dose non-refrigerated probiotic. I switched to one that is 2 billion and has to be refrigerated and my clear skin went crazy ...

It's hard to know what I am truly intolerant to or allergic to. Some foods give me severe migraine, some give me acne and some give me both. I have a suspicion the acne and migraines are related to di...

This regimen is guaranteed to work. The probiotics kill off bad bacteria in your stomach and re-populate the good bacteria. If you have ever taken courses of antibiotics, prescription drugs etc. you n...

Has anyone else broken out from taking omega supplements? I broke out in cystic acne all along my chin from taking them. Other than the huge, painful cysts my skin was soft and glowing, but I am not n...

My usual is carrots, beets, spinach, kale, mixed berries, coconut water and coconut milk. Coconut milk/coconut water makes it less thick and more creamy and also adds some sweetness. You will get hook...

I haven't been following the posters exact advice and I also haven't messed up my diet too much so it's hard to tell if this is working. I have just added regular cinnamon, maybe a teaspoon or two to ...

I'm no expert but from the pictures I've seen on the internet it looks like foliculitus. I would try using tea tree oil, apple cider vinegar or hydrogen peroxide on the spots and over the affected are...

This is really interesting. I have managed to become clear from eating a very restrictive diet (no non-natural sugar, meats, dairy, high glycemic meals, wheat etc) but anytime I falter with the diet I...

I think because your hormone levels are imbalanced (even if it's not your androgens) that seeing the endocrinologist would be your best route. Try a good birth control and spirolactone and see if that...

I would agree with the above poster's suggestions and say see a naturopath or holistic doctor. From what I have read cysts are usually an allergic reaction to something - you are probably allergic to ...

Another option if you can't afford a juicer (I am saving up) is making the same ingredients in a smoothie. I have been making green smoothies for a few months and noticed a huge difference in my skin!...