Acnegoaway54

my skin is really red for some reason along with the acne. is that because i wash it too much? or is it the infection of acne? its been that way forever and it's annoying and won't go away.   cou...

i'm going to try this

Yep. The o.p. took it for many years (so it is understandable why it messed him up so bad). Me? 4 months is all it took for doxycycline to cause me a whole mess of issues. Ever since taking doxy, my b...

skin is looking really good this morning. just one small pimple that i had yesterday that is not as tender as a result of me using the zinc oxide on it. and one blemish on the other side of the face. ...

evening primrose oil actually caused me to breakout!!! i was completely clear from the diaper rash cream and yesterday i consumed 6,000 mg of EPO for the first time in a week and then i got 2 new whit...

Try to get in 30-1 hour a day, nothing crazy. Sometimes just jump on the xbox kinect, it's fun & exercise all in one . Do weights once a week & play football once a week. It is crazy at 23 sti...

i don't like that probiotic. you should not order probiotics online because they are supposed to be refrigerated or the bacteria dies. i recomend buying it at your local whole foods. as for the zinc o...

i found an excellent site with info all about how zinc oxide works! i have to say it is working extremely well for me! heres the link: and heres the info: "Topical creams and oral supplements are...

vitamin D!!! give it 3 months to work tho

wow this is exactly what i realized yesterday!!! thanks for this awesome post! i just srtarted a 20 billion probiotic, peppermint oil, and apple cider vinegar. this just goes to show how worthless all...

i just started taking L plantarum today to try to restore my gut flora correctly. i think it will work because wiki says it makes a antibiotic that is significantly inhibitory upon both gram-negative ...

well the RDA is something I don't follow ever. But 100mg is a lot if it of elemental zinc. Sometimes the brands can trick you by putting 100mg but really there are only 30mg of the zinc element. If it...

does anyone think men can take this?

Antibiotics are absolutely not the answer to acne, and should never be used for that purpose. They are only effective at treating a symptom (acne) of a much deeper problem, and are only going to acco...

I would agree with that. I have IBS and my skin is usually a direct correlation to my stomach. Unfortunately there's no fixing IBS and my regular GI and my holistic GI have tried it all. I just do qua...

Good for you. Acne is simple but infomation etc out there has made it complicated. It occurs due to messed up hormones. And the only way to stop acne completely for the long term is to get to the root...

Thanks man. Also quick question, after applying my acne cream (contains benzoyl peroxide) obviously, my face feels a tiny bit stiff, is this normal and alright? after moving my face a bit it's pretty ...

i use brewers yeast for protein. its pretty good actually.

well today i actually broke out a little but it could be because i ate some evening primrose oil yesterday!!! i think it is. someone on this forum told me once the primrose oil can be inflammatory bec...

I use OCM for my cleansing and it takes it right off. Diaper cream is not water permeable, so you have to use oil to dissolve and wash it away. If you have olive oil on hand, that will work. Then you ...

leaky gut syndrome is the link i have found to acne. it explains vitamin d, all the antiobiotics working, and why diet causes acne. its cool how you used that probiotic drink. that is probably what cl...

Hey Guys, Hope you all had a good Christmas! I went back to my derm and she said if i don't need BC I may as well look into other things.. since i posted i am about 70% clear ( I know, fast right ) BU...

is it still working for you dude? im gonna start doing this

crap i found a major problem with this method. i can not get it off in the morning! the dang thing won't come off. i can't go out in public with white stuff on my face. this really sucks cause it is w...

Allright, I'll bite. I just put on 40% Zinc oxide and my daily vitamin has 400mg of Zinc. I don't want to sleep with the zinc on because I use Differin at night, so I'll be wearing it during the day. ...