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*Valentina*

Few Questions About The Caveman Regimen.

Hi all.

I'm thinking about not washing my face for at least a month but I'm wondering if this regimen also works for eczema ? My eczema was caused by using too many alcohol/B.P based products on my cheeks. Kind of like a irritant chemical burn. So I'm thinking that leaving all cleansers off for a while might give my skin a chance to renew itself. But because of my eczema, it's vital that I use a thick moisturiser to prevent my face from getting dry and cracking. But I'm wondering, will that interfere with my skins natural healing during the caveman regimen ? Is it ok to use face creams during this regimen ?

Any help/advice is appreciated. X

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I think the idea is to use nothing. Nothing to irritate your skin. Try not even using water. Your skin most likely will dry and crack and purge as it heals (may take time).

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