Glucosinolates. Where are they found? In the most disgusting food group on the planet, the crucifers. Why are they important? Because they activate three different crucial detox pathways in the body....nrf2, cytochrome p450, and glucuronidation. Not only do crucifers taste horrible, but they're also loaded with harmful soluble fiber, which wipes out your already low hdl cholesterol levels.
Ok, so if these disgusting veggies are so crucial to detox accutane out of the body, but they wipe out your all important hdl cholesterol, then what in the world are we supposed to do?
Enter wasabi. It's far and away the world leader in glucosinolate content, which means you don't need much of it to do what needs to be done. 2 capsules daily is all it takes. I got my wasabi capsules from Amazon, but there are many other online retailers that carry it as well, possibly cheaper.
Tomorrow is day 3, and so far so good. Much better feeling mentally then what I got from the ginkgo or the cinnamon. Better sleep also. Clearer thinking. Craving veggies instead of fat. Do I expect physical changes to happen overnight? Absolutely not. Do I expect physical changes to occur eventually? Absolutely.
My biofeedback machine has always listed multiple crucifers toward the top of the recommended foods list, but I could never tolerate the disgusting taste or the soluble fiber. Wasabi pills change all of this. Will keep the board posted.
On 3/15/2020 at 12:35 PM, under_tow said:What is your reaction to alcohol?
I get hungover with very little alcohol. Probably has to do with detox pathways being affected. I don't drink often but when I do, I take NAC the next morning and that makes me feel better.
On 3/17/2020 at 10:49 AM, Aaron76 said:Glucosinolates. Where are they found? In the most disgusting food group on the planet, the crucifers. Why are they important? Because they activate three different crucial detox pathways in the body....nrf2, cytochrome p450, and glucuronidation. Not only do crucifers taste horrible, but they're also loaded with harmful soluble fiber, which wipes out your already low hdl cholesterol levels.
Ok, so if these disgusting veggies are so crucial to detox accutane out of the body, but they wipe out your all important hdl cholesterol, then what in the world are we supposed to do?
Enter wasabi. It's far and away the world leader in glucosinolate content, which means you don't need much of it to do what needs to be done. 2 capsules daily is all it takes. I got my wasabi capsules from Amazon, but there are many other online retailers that carry it as well, possibly cheaper.
Tomorrow is day 3, and so far so good. Much better feeling mentally then what I got from the ginkgo or the cinnamon. Better sleep also. Clearer thinking. Craving veggies instead of fat. Do I expect physical changes to happen overnight? Absolutely not. Do I expect physical changes to occur eventually? Absolutely.
My biofeedback machine has always listed multiple crucifers toward the top of the recommended foods list, but I could never tolerate the disgusting taste or the soluble fiber. Wasabi pills change all of this. Will keep the board posted.
What wasabi capsules do you use? Accutane turns off NRF2 and we need to keep this on. I can't however, tolerate any cruciferous vegetables due to the carotenoid/lutein content.
4 hours ago, Aaron76 said:I suspect monster would react horribly to alcohol. I also suspect he's dealing with intestinal parasites which cause these negative reactions, as are most of us to varying degrees. Wasabi not only activates multiple detox pathways, it also kills parasites.
I don't do well with alcohol (likely due to impaired detox pathways). I did a stool culture last year and no parasites. I did have a high growth of a certain bacteria but the name escapes me right now.
29 minutes ago, MonsterDiesel said:I get hungover with very little alcohol. Probably has to do with detox pathways being affected. I don't drink often but when I do, I take NAC the next morning and that makes me feel better.
Ya getting rid of retinol uses up B1 same as alcohol. Going low VA means needing to support B1/B2 intake, this is where brown rice and legumes/beans are super important. If possible start with minuscule portions and work these into the diet. refined grains can induced B1 deficiencies.
Health logics i Sabi is what I'm currently using. Its available from multiple websites. Eating plenty of fish is crucial also to replace the dha that accutane displaced in the rxr and rar receptors. Shrimp and albacore are my top two.
Refined grains are government mandated to be fortified with thiamine.
11 hours ago, under_tow said:Ya getting rid of retinol uses up B1 same as alcohol. Going low VA means needing to support B1/B2 intake, this is where brown rice and legumes/beans are super important. If possible start with minuscule portions and work these into the diet. refined grains can induced B1 deficiencies.
Agree with the refined grains. I'm using black beans with a light brown rice to hopefully get more vitamins. I can't supplement B1 directly as it induces a cholinergic depression but I still take it occassionally.
Interestingly, I had a comprehensive nutrient profile done a few years ago. It was a blood based test, and it noted the essential fatty acids were quite high, even though I wasn't supplementing with any efa. I suspect the reason for this is accutane was blocking their ability to attach to their receptors, such as rxr and rar, and thus remained high in the blood. Daily Wasabi theoretically should be able to resolve this.
I too am unable to tolerate b1 supplments due to a massive dopamine release they cause.
10 hours ago, Aaron76 said:Retinoic acid blocks potassium channels, and causes hypoglycemia due to its demand for glucuronidation, which is glucose based, so medjool dates are huge for us also. Potassium and glucose.
Funny. I went through a phase where I craved dates. I was eating tons of them (Aldi sells the best medjools imo) but now I get headaches from them.so no more.
Smart move monster going with your body's craving for dates at the time. You likely flushed out some but not all of the accutane when you did that.
It was starting to feel like wasabi was depleting something in me and I had to stop. Wasabi never appeared in the biofeedback machines recommended food or supplement list.
The Protocol starting Monday will be non defatted beef liver, menhaden oil, organic chlorella tabs, beef tallow, butter oil. Some of these things come in consistently on the biofeedback machines recommended foods list.
The problem's always been, whenever I take some of these things alone I react badly. Will post results this coming week.
Its been explained before but whats going on again post tane with many of us not getting sick as much anymore from other things?
Something to do with immune system and prob explains why most of us sweat a lot post tane. Bodys temperature has gone up and stayed that way. I could be wrong but viruses dont do well in a heated body vs one thats cold, thats why people are more prone to colds etc during winter time
Can anyone explain this better please?
My body temp is always down due to accutane, I never sweat , but I never get colds or flu, because retinoic acid has strong antiviral properties. I believe I was infected with corona earlier this week, had chest tightness late Thursday night and Friday morning, and by friday night the chest tightness was gone. I beat it quickly due to the excess retinoic acid stuck in my body.
If the corrupt American fda or CDC knew this, they'd be telling clueless Americans to poison themselves with accutane to protect themselves from the coronavirus.
What if accutane's mechanism of action is to trigger an autoimmune reaction to all things vitamin A...so that whenever we consume anything vitamin A, we have an autoimmune reaction to it, even if the drug might have left the body years ago. And what if raw beef thymus could possibly suppress this post accutane autoimmune reaction to vitamin A? Hopefully will find out this coming weekend.
On 3/22/2020 at 12:25 PM, TrueJustice said:Its been explained before but whats going on again post tane with many of us not getting sick as much anymore from other things?
Something to do with immune system and prob explains why most of us sweat a lot post tane. Bodys temperature has gone up and stayed that way. I could be wrong but viruses dont do well in a heated body vs one thats cold, thats why people are more prone to colds etc during winter time
Can anyone explain this better please?
I run low body temp, but vitamin A heats me up, ever had your blood retinol tested? would be interesting to see.
Starting a 5 day fast today because why the heck not. There's also this:
https://www.ergo-log.com/fasting-activates-stem-cells-to-regenerate-tissues.html
NOPE - broke the fast after 20 hours. Will try again tomorrow.
6 hours ago, Yedek said:I had a semen culture and they finded bacteria in my semen. Our problem maybe chronic prostatitis. Acne is enfection. Accutane transfered our enfection to prostat. Have you prostat/pelvik pain ? Prostatitis symptoms all our symptoms.
I dealt with prostatitis a few years ago. Cleared it with NAC, sulbutiamine (have no idea why this worked) and allicin. That was a frustrating time for me.
On 3/25/2020 at 2:12 AM, Calcified said:I run low body temp, but vitamin A heats me up, ever had your blood retinol tested? would be interesting to see.
I havent no
I suspect it would come back fine though but could be wrong
If more victims tested high I would look to do the test for sure
Prostatitis comes and goes for me. With beef liver consumption it flares, so I usually avoid it.
Earlier I said biofeedback machines are worthless. I don't think that's the case. I think they, or atleast my medicomat device, are very good at telling you what's wrong with you, but as far as telling you what foods or supplements to use to treat the problem, not so much.
Case in point. I've mainly paid attention to my machines food, drug, and supplement recommendations and gotten nowhere with it. Lately I've been paying attention to another section called biochemical homeostasis, and I'm seeing all kinds of abnormal white blood cell counts, all over the map, on virtually every scan.
I see all these amazing Amazon reviews for the ancestral beef organ supplements, and ive tried a few with no success, which really angers me. But there's one particular organ I haven't yet tried, which is the thymus. I purchased lamb thymus from a different company because I don't want it contaminated with beef liver, which is what ancestral and codeage does with a lot of their organs. These guys aren't thinking about all the retinol intolerant customers they are losing because they ruin their products with beef liver.
The thymus is central to a healthy immune system. My current theory is that accutane speeds up the breakdown of the thymus gland. The thymus gland slowly deteriorates in everyone with age. I believe accutane accelerates this process, and that consuming beef or lamb thymus daily can reverse this harmful, core effect of accutane. Tonight is dose one. We will see.
I mentioned (look into my profile history and all my messages) that I was suspicious of having low libido, the sexual dysfunction caused by Accutane. So I was trying to change a lot of things to see how mybody would react.
I did a recent blood test, days ago. Not under ideal conditions, since I haven't been following my routine lately (going to bed and waking up in the morning in the usual times), and last days I was vomiting probably due to food poisoning (I am now fine). Also haven't even started with the new workout routine aimed to increase testosterone.
But... compared to these numbers from here
My total testosterone measured now is the highest ever. It increased 38% from the last result:526,4 ng/dL. Not even when I took D-3 for 3 months it measured that high:
November 27 and 30, 2017
>>>>>>>>>>>
Total testosterone: 4,19 ng/mL
Free T: 6,91
Vitamin D-3: 40
Prolactin: 25
Free testosterone, however, it's 8.99 now.
According to this link this is low, since I am 35 years old. And it's odd, since when I measured 380 ng/DL 6 months ago my free T was 8.76, so practically the same. Also measured vitamin D, and it was another disappointment:39,1 ng/mL. My prolactin was again high,20,7 ng/mL.
Since I adopted a high-fat and low-carb diet (KETO) these were my cholesterol levels:
Total: 217 mg/dL
HDL: 52
LDL: 146
VLDL: 19
Triglycerides: 96
These might be OK (from what I saw in a fewvideos), but still I am changinga few things in my diet, to try reducing them a little. Despite these probably being OK my current diet was overkill with too much fat. I also haven't started doing intermittent fasting. And will consider cyclical KETO and reintroduce or increase the carb consumption once I start a new workout routine whenthis COVID crisis ends, following Dr. Mercola advice that doing KETO long-term is unhealthy.
I am cutting dairy (or at least only adding when I find really good products, which I rarely do, like goat varieties), and bacon I couldn't find any that is "clean" (as in no sugar and other garbage they put in non-organic versions), so at most I'll eat a few times a week.
I reported months ago that I tried Ashwagandha for a while and Tribulus Terrestris, the latter helped to increase my libido, but now I am only taking maca and tribulus in powder. Ashwagandha is ideal if someone has any stress, since cortisol is the worst "T" enemy, but unfortunately it's expensive.
Besides everything I said, I also started to take since October last year:
- Magnesium. Glycinate is effective, malate should also be worth trying.
- Zinc. The two can be found asa ZMA supplement. It's less likely for someone to be zinc deficient, but a lot easier to have a real need to supplementMagnesium even if we eat healthy foods.
- D-3 (2000 UI) + 100 MCg (K-2, MK-7) + Boron (5 mg).
- Omega 3 fish oil;
- Also started with a multivitamin less than a month ago, I commented about thisin my last posts.
- What I am going to try next is increasing D-3 to 4000 UI, andtake it with K-2. Magnesium I'll take300 mg daily (before going to bed). I'll stop with BORON (and the multivitamin), once I finish their bottles.
So this is it, I still have a fewmore blood tests reserved for the future. I'll also check later things like LH, FSH,estradiol, DHT and a few more. So far I am satisfied with the results, because they show there's even moreroom for improvement.
For total T,500-700 ng/dL is the range of normal testosterone. It's where there's normally no symptoms or signs of anything wrong.By modern standards 700-1000 ng/DL is high. Our ancestors probably had this amount of 2-3 times more. Building muscle is easier, for example, for these men.
I'll also still check, of course, the greatest mystery of all: why my prolactin can never go down.
For anyone that is struggling with low libido and low T, it's worth trying anything I mentioned.
One thing to always remember is that lack of (very good quality)sleep,bad habits (that also resultin any stress) or perhapsinaction (we can't go to a gym or out there to receive more vitamin D from the Sun) can decrease testosterone levels sharply.
Did the whole telomere shortening theory get discarded??
You can get expensive supplements to lengthen telomeres I noticed, not sure if anyone has gone that path or not!?
Id have to be convinced theyve actually shortened after taneto entertain supplementing anything along those lines
Telomere shortening is still very much a part of it. As long as accutane is trapped in the body, telomere shortening happens. Lately, between the ginkgo, cinnamon, wasabi, and astragalus, I would rate the astragalus as being the most helpful. Astragalus whole herb is cheaper and more effective for telomere lengthening than the expensive and worthless extracts. What does whole herb Astragalus have that the astragalus extracts don't have? OTHER NECESSARY COMPONENTS.
Imagine making a car thats missing the engine but comes with 6 tires. That's essentially what standardized herbal extracts are. Too much of the component that dipshit scientists wrongfully think is the key component, and not enough of the other necessary components. God had it right when He created the whole plant. Man comes along and wrongfully thinks he can do it better.
It felt like something was being depleted with each of those four plant based supplements and I had to stop. With the beef liver and thymus, it never feels like anything is being depleted. It feels like things are being restored, particularly the brain. I've tried beef brain, and the beef thymus does tons more good for my brain than beef brain can do. Makes absolutely no sense but I'm going with it.
Will this liver thymus combo heal me completely? I don't know. All I know is that we arent plants, we are mammals, and so I believe the solution comes not from a plant, but from healthy tissue from healthy animals to get our bodies functioning normally again.