This graphic from NAturalnews.com shows that we should add infrared sauna, and tamarind to our list of things to look into. Along with magnesium, C, iodine, etc.

http://www.naturalnews.com/Infographic-Seven-Ways-to-Protect-Against-Fluoride-Toxicity.html

Also, fulvic acid, a natural compound in soil.

Useful Related threads:

Distilled water:

Iodine:

Borax:

Anyway, I've been drinking predominantly super filtered water to avoid flouride since sometime in the summer and I believe my vision has improved. I used to not be able to read anything for the first few hours of waking. My eyes wouldn't focus on text. At least, not close up. Now I can.

I intend to revise this into a coherent useful article, but for now, I'm just posting it here so I can close some of the dozens of tabs I have open before my browser crashes.

Flouride disrupts collagen synthesis and more

The Mercola article is about the flouride in many prescription drugs especially antibiotics, but also mentions several that people take on an ongoing basis to 'manage' chronic conditions. Prozac for example and several others with familiar names.

http://articles.mercola.com/sites/articles/archive/2013/09/25/fluoroquinolone-antibiotics.aspx?e_cid=20130925Z1_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20130925Z1

http://all-natural.com/fleffect.html

Fluoride exposure disrupts the synthesis of collagen and leads to the breakdown of collagen in bone, tendon, muscle, skin, cartilage, lungs, kidney and trachea.

A.K. Susheela and Mohan Jha, " Effects of Fluoride on Cortical and Cancellous Bone Composition," IRCS Medical Sciences: Library Compendium, Vol. 9, No.11, pp. 1021-1022 (1981); Y. D. Sharma, " Effect of Sodium Fluoride on Collagen Cross-Link Precursors," Toxicological Letters, Vol. 10, pp. 97-100 (1982); A. K. Susheela and D. Mukerjee, " Fluoride poisoning and the Effect of Collagen Biosynthesis of Osseous and Nonosseous Tissue," Toxicological European Research, Vol. 3, No.2, pp. 99-104 (1981); Y.D. Sharma, " Variations in the Metabolism and Maturation of Collagen after Fluoride Ingestion," Biochemica et Biophysica Acta, Vol. 715, pp. 137-141 (1982); Marian Drozdz et al., " Studies on the Influence of Fluoride Compounds upon Connective Tissue Metabolism in Growing Rats" and "Effect of Sodium Fluoride With and Without Simultaneous Exposure to Hydrogen Fluoride on Collagen Metabolism," Journal of Toxicological Medicine, Vol. 4, pp. 151-157 (1984).

Fluoride inhibits antibody formation in the blood.

S. K. Jain and A. K. Susheela, " Effect of Sodium Fluoride on Antibody Formation in Rabbits," Environmental Research, Vol. 44, pp. 117-125 (1987)

Depresses thyroid function

http://gofluoridefree.blogspot.com/2010/12/fluoride-causes-wrinkles-and-damage-to.html

It also misdirects the use of calcium in the body, leading to the calcification of soft tissues. Such as the pineal gland that regulates various biorythms including the seratonin/melatonin cycle. Why people can't sleep as they get older, amongst other things.

Factors controlling calcification in vitro: Fluoride and magnesium

http://www.sciencedirect.com/science/article/pii/0003986164904187

Also increase your need for calcium for your bones. We do not have calcium deficiencies here and there's no need to supplement! We do things that disrupt the body's normal use of calcium and we are deficient in other minerals needed for bones, such as magnesium.