Vitamin B5

I have been using this for more than a year, but it doesn't work anymore after I started after I started vegetarian diet. Do you have any idea why??

I used B5 for 2.5 years solid. I am still using it although I have lowered my dosage. Anything less than 5g/day doesn't do much for me. It works best when split into 4 doses. If you supplement with l-carnitine at the same time it boosts the effects. If you decide to try this make sure you are taking a Vitamin-B complex daily to prevent depletion of other vitamins. Some potential side effects are excessive thirst, hair loss, and increased appetite.

Clear Complexion B5 is really easy to use. It's great in the morning as you can take it with cereal and tastes like orange juice. You're urine might be noticeably brighter if you're body is unable to absorb all of the vitamins. You might want to try taking smaller sips in the morning and evening. If you are just starting, you simply drink two of the small bottles a day, one in the morning, and the other in the evening. After you achieve the results you want, you can simply drink half the bottle in the morning and the other half in the evening. I wasn't able to get the results I wanted in just a weeks time. If you are just starting out, it makes sense to buy 30 bottle package instead of the 14 package which only lasts a week. I would recommend the product to anyone who has acne and isn't getting their daily value of vitamins in their diet.

I'm 16 years old and started developing acne when I was around 12. It started on my forehead but then moved down to my chin and cheeks as I grew older. The acne on my forehead disappeared due to diet, but the amount of acne on my chin and cheeks was embarrassing. My mum found Vitamin B5 and told me to take it, I mean why not - it was worth a shot. Within days the amount of acne I had went down and I felt so much better! I took around 4 x 500 mg and its stopped almost all my breakouts! Definitely recommend this :)

I first used this after a terrible breakout and saw results within a week. the megadose caused bad hairloss, and to megadose it required a lot so was expensive

This product works!!! Ive been getting outbreaks for the past year and using mostly just Mario Badescu facial cleanser. That was working alright to control my outbreaks but I wanted to find a way to stop outbreaks from occurring. I was first skeptical about Clear Complexion b5 but after a week i started to notice less breakouts! Ive been taking this a little over a month and only getting a zit here or there now.

I highly recommend this to anyone who wants a fairly quick fix to very mild acne. I would say it's worth the money!

I recommend everyone with acne should give this a try. I have been taking 5-7grams a day (10-14 pills) of the GNC Pantothenic Acid. I've only been taking it for about a week and already I am seeing smaller pores, less brake outs and significantly less oil skin. As a woman with oily skin, make-up products have always been tough! Esp eyeshadows, with the B5 I can actually wear eye make up with out it smearing all over the place after an hour! Yay! I take 2 pills (1 gram) every two hours (8,10,12,2,4,6,8) sometimes the times vary or i'll stay up late so i'll take another dose. But it's been working! Amazing results having only done it for a week! Oh, and my brake outs during "that time of the month" hardly as bad as they were. My back is even clearing up nicely. Miracle. Defintally going to keep taking like this until i'm clear then maybe just go to one pill every two hours and reduce like that slowly until I can hopefully just take a maintence dose of 1-2 pills a day!

I'm 23 and have had moderate/occasionally severe acne since 18. I have had a very difficult time tracking down an effective acne treatment and prevention remedy for my sensitive caucasian skin. My skin's oil type is normal - a bit more oily in some places than others but neither too oily or too dry overall. I have been taking this product for the last month or so and I have seen some dramatic improvements. My skin is absolutely perfect (zit-free) when I take my 10 grams a day (2.5g taken every 3-4 hours). The only time I get pimples now is when I consume excessive alcohol on the weekends. Yet, these breakouts consist of only 3 or so small pimples and heal quickly. They are a far cry from the extremely painful, deep cystic zits I used to get before starting B5 supplementation. You need to continually take this product to maintain clear skin. Perhaps this is the biggest drawback, but I think this is definitely not a bad price to pay for acne-free skin.

it was great help for me at least. Id suggest it to everyone. you should read about it 1st tho [link removed]