Zinc

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4.2
484 Reviews
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Zinc Gluconate

The list of ingredients above is provided for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site.

5
52.1%
4
28.9%
3
8.3%
2
4.3%
1
6.4%

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February 15, 2008

Pros:

reduced redness, less pimples, reduced pimple size

Cons:

none

Its amazing i have been taking it for about a month and my face has undergone a 75% improvement. i still get pimples every once in a little while but there overall size has been totally reduced!
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November 27, 2006

Pros:

Works well.

Cons:

None.

I have used this Vitamin for a few months as an added benefit to my VERY COMPLEX regimne that i wont even get into,but definitely works...im a guy..and my skins so amazing i have people asking me if i wear foundation!!...i have taken it on an empty stomach twice by accident,and must admit, both times i have thrown up! ( i take 50mg)..dont give up and think its not working..just stick to it as easy as it is to breathe!..TRUST ME!
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December 19, 2013
Topical Treatments not working? Try Zinc

Pros:

Clear Skin, no new breakouts.
Calmed inflammation.
Healed existing lesions.

Cons:

Will make you sick if you take on empty stomach or take a lot.

I've had acne for about three years and there's been ups and downs but generally washing treatments have done very little for my skin. I've tried many bp products and other typical over-the-counter acne products and nothing really "cured" it. My Dermatologist just prescribed me different antibiotics until she wanted to put me on accutane. I started taking 50mg of zinc daily and my skin started healing so fast. Plus I fewer and fewer pimples were sprouting up until it was clear. I stopped for a while without changing anything else and it came back. I'm not saying this is the cure for everyone but if you think you might be deficient, give it a try. It could change everything.
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May 9, 2009

Pros:

allowed me to stop using bp. like others have said, no more cystic painful acne -- zits are little and heal quickly when they do appear.

Cons:

none really. only caveat is that you'll need to take iron and copper supplements as well to avoid the hair loss and other ill effects from massive zinc supplementation.

basically, it was my miracle cure. i use nature's plus time released zinc which you can take on an empty stomach. i take 100mg/day.
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March 9, 2008

Pros:

It really works!

Cons:

Can give u an upset stomach. I now take a 1/2 tablet twice a day with meal.

I am 33 years old and have struggled with acne since I was 23. 10 Years!! I have spent so much money on products that didn't work. I noticed a difference in my skin just afeter a couple days of taking it. I also take Silca (horsetail) which is also great for your skin. My hair and nails grow like crazy now!! I LOVE THIS STUFF!!!!
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January 12, 2008

Pros:

Easy to find, affordable, treats your whole body from inside out

Cons:

mild stomach upset

Zinc may help you if you are zinc deficient. Zinc is naturally found in meat, and if you are vegetarian (like me) chances are you are not getting enough. My skin was taking forever to heal even after the most minor breakouts. The scars and discolorations would last longer and look worse than the pimples themselves. I've been on 45 mg zinc per day for about 2 weeks now and I can already see a difference. Definitely recommended if you have sensitive skin and trouble healing. Just DON'T overdo it.
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October 4, 2007

Pros:

Clearer Skin

Cons:

Takes awhile to kick in

Been taking 50mg of Zinc 4 times a week. Took awhile to work after about 90 days, but my skin is soooo much better now !
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August 6, 2007

Pros:

its very good

Cons:

nothing!!!!

zink works very well, my skin dont feel oily at all anymore, i think it makes a difference if you take it alone and not with anyother vitamins becouse other vitamins can couse interference with it, i dont spell to good if you havent noticed lol
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June 2, 2018
Definitely worth a try!
Started taking 10 000i.u Vitamin A and 20mg Zinc about a month ago. I also started washing my face with Dove soap and a manual facial brush because I wear makeup regularly, I then moisturize with the Dove baby sensitive lotion. This has taken away all my acne (which I've had consistently for about 9 years now).. It's worth a try
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April 5, 2018
Zinc For The Win
It works very well for acne. Combining it with a fish oil and multi vitamin supplement everyday helps even more.
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