Vitamin E

This is one of my favorite supplements for my hormonal acne. I use mixed tocopherols 200 mg.

For the last two years I have started getting breakouts on my face and over time it kept getting worse. It got to the point where I would not want to leave my house or see anyone. I would have to wear makeup everywhere I went! I have tried probably every skin product out there, and nothing had worked! Eventually I started to think that it was never going to go away and I would just have to live with it. But then, I found a great skin care product. It's called EXPOSED. I bought the entire kit and it has worked really well, but not good enough. I still had bad acne, just not as severe as before. My cousin had told me about vitamin E and how his son had an acne problem and it completely cleared his skin. So just a week ago I started orally taking vitamin E and today I woke up and looked in the mirror and noticed how beautiful my skin looks. There's no bumps, no blackheads, no ACNE! It's hard to remember the last time I saw my skin like this. It's so beautiful I don't ever want to makeup again. I cried tears of happiness this morning because I finally found something that works. So now I have my exposed skin care routine, and the vitamin E. I HIGHLY recommend taking vitamin E. I'm going to tell all my friends about it!

I'm a teenager, so as you know due to several things like hormone insanity lol and stress from being WAY too dramatic, i have acne. A lovely bonus is that i have VERY oily skin. NOT! Let me tell you folks it's been a long trial and error process to find what works for ME. I used to solely rely on just face wash like Neutrogena and Clean & Clear but it just would not bring down my pizza face. So i researched and found that me and Benzoyl Peroxide would be besties and we are! I started using Pro-Active and it really did a good job for my skin, but not 100%. Also i picked my face really bad because i didn't like how puffed up and scabby my pimples were so they then turned into scars. I regret that aesthetic ignorance so much. So DON'T DO IT!, keep your hands off your face unless you're washing it! Alas i needed to fix it and boost my routine so i started taking in capsule form 400iu's of vitamin E (to help the scarring) in the morning with the same amount of vitamin C (to boost my immune system into clearing up my acne), iv'e been washing my face twice a day with the Pro-Active plus 3 step treatment and taking my vitamins for about 2 weeks and my face is becoming so clear and so soft i definitely recommend vitamin E, as long as you make sure you do other things too, you should see results. (p.s. if you have long hair, try keeping it away from your face as much as possible, it just creates more oil and we all know that's not good) (p.s.s. make sure you moisturize! i like Cetaphil and the Pro-Active moisturizing cream)

I buy nature made Vitamin E capsules but you can buy just about any brand. I take 1 in the morning and 1 at night. I started to see results after 3 weeks. My skin became more even toned and resilient. My breakouts are less frequent and they are smaller in size. My scars are healing faster than ever.

I'm 30, male, have had mod. acne for a long time.. I did a full round of accutane several years ago, but didn't 100% cure it. I started using Purpose soap, & for treatment Dan's Benzoyl P. mix. and Neutrogena lotion. Skin looked a lot better, but not quite there yet. Then I read stuff about Vit E 400iu and decided I'd give it a shot. Wow Wish I'd known how important Vit E is, it has helped so much. after 2 weeks, skin was more elastic, hydrated, and clear. 1 month even better. try it.

I love vitamin e! i've been taking the capsules internally for a while now as well as using the purest form of vitamin e oil (that i could find) topically on my face and also in my hair. It has significantly improved my skins redness, and helped with breakouts. My hair is amazing now! the oil has helped it to grow much faster and come in thicker, not necessarily thicker in strand, but thicker in the fact that i have more hair now. the only catch is, taking too much vitamin e can seriously hurt your body. i did a lot of research and studies have shown that people who consumed 1000UI or more had lots of troubles, and lost their hair! but after they stopped taking so much it grew back, so don't overdose on it! just take the 400 UI each day that's recommended on the bottle. and the oil is easy to dilute, just mix it with olive oil or any essential oils: coconut, peppermint, rosemary, jojoba oil, etc. it worked wonders for me!

I found a vitamin e gel in walgreen's and decided to try it. I have some old and new acne scars and I can see a difference after only two days. I love the gel because it has no odor, it's not greasy, and absorbs right into the skin. I've also been using tea tree gel which is good, but this seems a little better. I wish I had started using this a long time ago!!!

i've been using vitamin e oil for months now. i bought a bottle of it at 'dollar tree' for about 3 bucks and it's not even half empty yet. i use it pretty much every night before bed, whether i have a pimple or not. it works great when i do, because the spot treatments always dry the hell out of my skin. so i dab this on first, let it soak in, then put spot treatment on. i use it all over my face as a moisturizer, including my lips. i have pretty dry skin, especially in the winter, but this has solved that problem for me. i'm not sure if it actually helps my pimples, but it helps my skin overall, which is just as important to me!

Well, I tried almost everything to cure my acne and nothing worked for me. My acne was getting severe and I had a lot of scars on my face :(. I was a model before I got acne and It was horrible when I had to cover me pimples with makeup. Well, I went to my doctor and she gave me Differin lotion. This was the worst thing I ever tried. My skin got worst, I used it for a 2 months and my face was dry, red and with tons of scars. Then I was looking in the internet and I found an article related to vitamin E. So I bought the capsules and I start using this as a way to get rid of scars. So I stopped using differine and I replaced for the capsules and Baby Johnsons soap. This two products are like a miracle, I don't have no scars, I still have some small little pimples but nothing to complain. I start using this home treatment 3 weeks ago and is working so far. I mean my acne is almost gone so I have to be thankfull. This is what I do every day, I hope this works 4 u guys. 1) When I wake up I wash my face with J&J soap 2) After brackfast I take a pill of Vitamin E. 3) I drink a lot of water 4) After I go to sleep I wash my face with the soap again and then I apply the Vitamin E oil on my face. I hope this works for you. My face is supper sensible so if you have the same skin I have this is gonna be perfect for you. Good luck to all of you :)

PLEASE READ THIS!!!!!!!!!!!!! DON'T MAKE THE SAME MISTAKE!!!! Ok, so I've been using this for a few months now, so I think i'm pretty experienced. Works well...under ONE (well, actually two..) conditions: Number one: Don't leave this on over night. Notice how it's called vitamin e OIL? Leave it on long enough and it's bound to clog pores. a great way to prevent acne at night is to apply Differin/Adapalene gel. If you get the generic brand, one tube is five bucks. no kidding. Number two: which brings me to my next point...DO NOT, under ANY circumstances, use this as a moisturizer. you MUST have a barrier between your skin and the vitamin e oil. for example, if you apply this onto bare skin, OR WORSE, just exfoliated, you are BOUND to break out. I was stumped for days on why I had suddenly broken out, and then i remembered what i had been doing differently: applying vitamin e as a MOISTURIZER. Use a light, oil-free moisturizer first, THEN apply vitamin e. Your pores will just suck up the vitamin e, and rather quickly, unfortunately, if you use this as a moisturizer. days later, you will awake to a mysterious breakout. And only use vitamin e where you have scars/healing lesions, just to be on the safe side. Do not apply this to bare, unmoisturized skin! YOU HAVE BEEN WARNED...