Nature Made : Super B-Complex

Brand:
Reviews
2.8
25 Reviews
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Ascorbic Acid, Calcium Carbonate, Thiamin Mononitrate, Cellulose Gel, Niacinamide, Riboflavin, Croscarmellose Sodium, Hydroxypropyl Methylcellulose, Dibasic Calcium Phosphate, d-Calcium Pantothenate, Magnesium Stearate, Pyridoxine Hydrochloride, Folic Acid, Polyethylene Glycol, Biotin, and Cyanocobalamin.

No Artificial Colors. No Artificial Flavors. No Preservatives. No Yeast. No Starch. No Gluten.

The list of ingredients above is provided for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site.

5
20%
4
24%
3
8%
2
8%
1
40%

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November 7, 2007

Pros:

B-complex50 works really well!, cheap of course, and besides that, healthy

Cons:

none so far

Well, I was just about to give up and then I decided to try taking some vitamins/minerals. I started off by taking vit A, vit E, and zinc. After a week I added the vitamin B complex and wow! My face glows a little, and my acne has reduced to almost none. This is honestly the first time in 6 years i have had clear skin! In such a little time you will notice a difference. I'm not sure if it is the synergy of all the vitamins or if its just the vitamin B working. Try this combination of vitamins with zinc. Be careful, know the right amounts you need, and of course get your vitamin C. Moisturizing is very necessary, especially for those of us who live in temperate regions!
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August 28, 2011

Pros:

Reduced oily skin and breakouts.
Faster wound resolution ?

Cons:

none so far

Initially I bought the B-complex to boost my energy levels/ to counter fatigue and depression. For the past year I noticed an increase in cystic acne and oily skin-- I've never had skin like that, and I'm 22. I just realized a few weeks ago that it's probably a result of my contraceptive (Depo Provera) which I started around the same time. I was pleasantly surprised that my skin improved with this complex-- if the bad acne can be controlled with this cheap treatment then I don't have to find an alternative contraceptive like I feared. I feel like my immune system has been boosted because I'm healing noticeably faster. I got really lucky stumbling onto these benefits. :)
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March 10, 2013

Pros:

cheap, no prescription needed

Cons:

remembering to take twice a day, swallowing pills

I decided to battle my acne with vitamins because topical treatment were not working. After about 3 weeks i started to see results taking Vitamin B-5. My scars were fading and i had less breakouts. In combination with other vitamins such as A and E, my acne has cleared significantly.
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January 10, 2011

Pros:

Made me feel happy
More Energy
Gave me a glow

Cons:

I break it in half and it scratches the hell outta my throat

I'm really glad I started taking a B complex..I've noticed many positive things. I suggest trying it:) I didn't think I'd notice such a dramatic difference in how I feel but I can tell when I forget to take it. It made my skin much healthier looking.
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