Nature Made : Super B-Complex

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2.8
25 Reviews
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Ascorbic Acid, Calcium Carbonate, Thiamin Mononitrate, Cellulose Gel, Niacinamide, Riboflavin, Croscarmellose Sodium, Hydroxypropyl Methylcellulose, Dibasic Calcium Phosphate, d-Calcium Pantothenate, Magnesium Stearate, Pyridoxine Hydrochloride, Folic Acid, Polyethylene Glycol, Biotin, and Cyanocobalamin.

No Artificial Colors. No Artificial Flavors. No Preservatives. No Yeast. No Starch. No Gluten.

The list of ingredients above is provided for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site.

5
20%
4
24%
3
8%
2
8%
1
40%

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November 9, 2014
bad side affects
I just started taking this about a week ago. I was taking 500 mcg. of B6 and it really helped with nuropothy in my feet. My gynocologist suggested a B complex for menopausal symptoms. I was trying to get past the horrible taste of the vitamin and the foul urine as well. It also gives me heartburn. But, then I started breaking out with large, almost boil type pimples on my body. I never even had acne as a teen, so I am assuming it is the B-complex. I think I will go back to the B-6.
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January 28, 2010

Pros:

More energy, more happy.

Cons:

I think if does nothing on my skin/acne.

I bought a bottle of b-50 complex at the GNC here in the Philippines. 100 tablets, good for 3 months. Finished the bottle and I haven't seen any changes changes on my skin since I started adding it to my regimen. I was taking zinc and vitamin c before I started taking b-complex.
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