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March 1, 2011
Cons:
sometimes have breakouts
at first, difficult to adjust
I started this about two years ago but actually not for acne reasons. In fact, I just learned it would help. However, I did notice that when I do get something, it's light, so it does really help. As another plus, it got rid of my migraines too.
June 22, 2010
Pros:
You feel healthier
You may lose weight
Your skin glows and scars heal faster
Cons:
Red meat doesn't really cut it because dairy products are also shot up with hormones
I've been vegetarian for the past three years. Before becoming vegetarian at age 15, I had acne all over my face, red scarring everywhere, and I had awful combination skin. Every acne product would dry out my skin. Nothing worked. I became vegetarian for ethical reasons, and was shocked to find that my diet not only made me feel healthier, but also cleared up my skin a lot. My skin isn't totally clear, and I've had some help from a dermatologist, but the diet I'm on has made a noticeable difference. It's worth a try-- you may just like it! Fake meat tastes real, has less fat and calories, and has many more nutrients. I love peanut butter, Nutella, nuts, and dairy, so protein hasn't really been a problem for me, although I do take an iron supplement. The issue is dairy is also treated with hormones and chemicals, and I don't think I could give that up, too! There aren't very many fake cheeses out there...
March 29, 2010
Pros:
You won't spend so much money.helps clears skin.
Cons:
You might miss the meat
This is a no red meat diet or semi veg.
If you don't eat pork and beef you can clear your skin because these animals are shot up with hormones . So eating cows and pigs (unless they anr organic)will mess up your skin.I only eat chicken and fish and my skin is clearing up.you have to try it.you will also be less sick.I'm taking baby steps to being vegan and I'm loving my skin it's not as oily.if your fighting acne then don't eat red meat.
Pros:
helped make my acne less severe
helped with my migraines