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Cons:
I guess just dealing with the breakouts in the first two weeks
Pros:
It's a beautiful thing...I started taking this because I thought it would be healthy for my heart...little did i know it was going to clear up my acne like it did...my face is as smooth as a baby's bottom and it's never ever ever!!! been like this.
Cons:
There really is none for me..honestly!
Pros:
Easy (mix 2Tbls with orange juice each morning). Cheap! I buy mine pre-ground in the baking aisle of my local Whole Foods--a large bag is $3-4. Also promotes bowel regularity and cardiac health.
Cons:
I think the lignans in the flaxseed oil may have dysregulated my menstrual cycle one month (longer menstruation than usual), but have not had a repeat occurrence.
Pros:
Claered my skin in a week at 2 table spoons twice a day....GNC has the best....Just take it real quick and do not forget to refrigerate after opening and shake prior to use. I have had cystic acne for 20 years I am 41 They were severe. No more
Cons:
notta
Pros:
Flax seed is so healthy for you, despite what it may or may not do skin wise. I know I am getting plenty of Omega 3's now, which is difficult to consume in today's world.
Cons:
I do not use the oil since I can not tolerate the oily consistency and smell. The capsules are not worth taking since you have to take so many more to equal the value of the oil.
Pros:
This works.Really does clear the face.
Cons:
none.
I use a coffee grinder to grind flaxseeds and put a spoon of flaxseed meal in my breakfast everyday. It's easier to digest than whole flaxseeds and it's high in omega-3 which counterbalances any omega-6 I might have in my diet (chips, fast food, meat, nuts, baked goods). Omega-3 is anti-inflammatory while omega-6 encourages sebum production.
I've been combining this diet change with zinc supplements and my skin has never been better. I haven't had any new breakouts in two months when I used to battle something new coming up every week or two.
Pros:
Miraculously fast results,using 2 TBSP. ground flaxseed a day (instead of oil), my horrible face acne cleared up within a week. It remains clear; scars are fading. Smooth skin, no dryness or redness!
Cons:
None; be creative with what you mix it with; try to never miss a day.
Pros:
AWESOME. I use 2 tspns. internally follwed by water. Also 3 x's a week externally on my face. Very cheap as well. I get cysts 1 x a month and this stops that and I haven't gotten any new pimples. WOOHOO :) just give it a try.
Cons:
None so far.
Pros:
I have tried this and find it has great results. After a year of testing vitamins I am now giving to my two teenage children too.
Cons:
Have been told capsules don't work so well but I found them ok but now changing to oil.
Acne.org Products
Pros:
Easy & Natural. My Skin is starting to look great