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Cons:
none. it is VERY good for you.
Pros:
good for joints and depression
Cons:
does not make anything better or worse with my acne
Pros:
Cheaper supplement, easy to take. Helps with appetite, constapation! - Gone
Cons:
Acne returns, especially around hairline and nose. Feeling slightly too hot, flushes have returned! Supposedly a milder estrogen?
Pros:
great for prevention of cancer; oil mixed with cottage cheese and lemon tastes great
Cons:
immediate breakout on chin and nose
Pros:
My skin has become softer, and less breakouts.
Cons:
The capsules are quite large.
Pros:
ive been taking the capsules for about a week now, ive noticed a new softness, even a glow to my complexion.
Cons:
no cons .
Pros:
My acne slowly went down
Cons:
Redness occured.
Cons:
I had been taking Flaxseed oil capsules for about a month and developed a rash just below my belly button. It appeared to look like fire ant bites and very itchy with a white puss center. I have stopped the flaxseed oil, but may try another brand
Pros:
Although it did not clear up my skin completely (Ive only been taking it a week), it DEFINATELY showed some results! I would have to agree with a lot that my skin is about 80% clearer.
Cons:
I have the oil and need to mix it with yogurt or I cannot take it. I tried just drinking it and gagged :/ . The yogurt works well with me.
Pros:
Im not sure yet- I guess there are a lot of health benefits to it
Cons:
The taste is yuck!
Pros:
I was taking flax oil mixed in with my daily protein shakes for the health benefits. A few weeks later I noticed my skin looked and felt great. I even recall saying "mom, doesn't my skin look fantastic?!"...But i didn't realize what was causing it..