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Cons:
Tastes not so good. It has 14gms of Fat per srving.
Pros:
I just started taking a couple of weeks ago and have noticed considerable improvement in my skin. I also have carpal tunnel (originally why I decided to give flax a try). It has helped manage the pain, however, I still experience some discomfort.
Cons:
None
Pros:
Gives my skin vigour, and faster healing abilities. My face now produces enough oil, and does so more evenly. Acne seems to subside before it begins (no broken-skinned flare-ups).
Cons:
You have to be creative to include it in your diet; it tastes strangely with sweet foods, and must not be heated.
Pros:
It really helped to balance out the oil production in my skin. I have noticed great improvements in my skin since I started taking it.
Cons:
The taste is a little hard to get used to, but I take 2 Tbsp. of the highest lignan oil daily and chase it with a drink.
Pros:
Flaxseed Oil helped reduce fine lines and wrinkles. It made my skin much softer and I can tell a difference in the condition of my hair. I think it's great!
Cons:
None
Pros:
Umm its healthy?
Cons:
Didnt do much for my acne.
Pros:
NOOOOOO. my face started breaking out in horrible cysts, and i, stupidly, could not figure out why or what i had started doing differently. i had been taking flax and eating flax cereal for about 2 weeks for omegas.
Cons:
i am pretty sure this in what inflamed my skin.
Pros:
Cleared my skin and gave me a healthy glow - almost tan color. I stumbled on this after reading about the BUDWIG DIET, which is named after a German scientist (9 times nominated for the nobel prize). You must search this more! It's amazing.
Cons:
None
Pros:
Great. abosolutly. i started taking flax seed oil capsuls when i started working out heavily again. along with a good multivitamin and salmon oil. my face had been clear for a while and i wanted to see exactily what the flax was doing. Turns outGreat
Cons:
None. the capsuls are just fine. no rashes or any of the wierd stuff people are saying.
Pros:
Skin becomes brighter and smooth