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Cons:
does not make anything better or worse with my acne
Pros:
cheaply picked up from holland and barret. works well and would reccomend !
Cons:
does beifit facial products aswell
Pros:
Cheaper supplement, easy to take. Helps with appetite, constapation! - Gone
Cons:
Acne returns, especially around hairline and nose. Feeling slightly too hot, flushes have returned! Supposedly a milder estrogen?
Pros:
Relatively cheap in the grand spectrum of skincare products. Easy to use/consume. And WOW it has a ton of Omega-3's in it!
Cons:
The taste is pretty gross, even if you mix it with food.
Pros:
Easy to take.
Cons:
Made me break out within a few days. When I stopped the flaxseed, I stopped breaking out as well.
Pros:
saw a reduction in acne by taking 2 tbsp per
Cons:
Flax works better for females than males. Females bodies can more efficiently convert the ALA in flax to EPA and DHA. Males may have better results using fish oil instead.
Pros:
easy to take and you don't have to cake your face in creams or take a bunch of Rx pills
Cons:
The taste was a little difficult to get used to, but now I don't mind it at all. I got the lemon flavored from Spectrum.
Pros:
I have tried this and find it has great results. After a year of testing vitamins I am now giving to my two teenage children too.
Cons:
Have been told capsules don't work so well but I found them ok but now changing to oil.
Pros:
At first, seemed to help reduce inflamation of pimples (supposed to have anti-inflammatory properties). Affordable, natural, and great for your body in many ways and for health in general.
Cons:
Not sure to what degree this works in the "long run". Hard to determine what the right dosage is that works best.
Acne.org Products
Pros:
good for joints and depression