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Cons:
None whatsoever
Pros:
cheap, many health benefits besides improved skin condition, keeps you regular, may help with ibs
Cons:
annoying having to remember to take ground flaxseed daily, may cause purging at first, not suitable for everyone
Pros:
Too much to count!
Cons:
So far, nothing that I've noticed.
Pros:
NONE for me!
Cons:
Broke out in very red inflamed cystic acne that kept getting worse for a month after I stopped the flaxseed oil. The antibiotic Doxycyclomine (not sure if I'm spelling it correctly) helped clear me back up.Plus I take B-5 - I only need 3 or 4 500mg once or twice a day.
Pros:
- Good for you
- Helps reduce acne
- easy to take
Cons:
- Does not cure acne or compeltely get rid of it but it does help reduce it
Pros:
omega-3 fatty acids
high fiber
Cons:
serious breakout
Pros:
Gave skin a bit of glow. But virgin coconut oil does the same without the cons..
Cons:
..which comes in form of horrible cystic acne. I got it all over my back, shoulders, upper arms etc.
Only one pimple on my cheek but it scared me enough to just throw the whole bottle in the garbage.
Pros:
All Natural, Great Flavor, Boosts of energy, Healthy Bowels, Cancer fighter...Omega-3's!!!
Cons:
Seeds get stuck in my teeth...lol...big deal, right?
Pros:
good for you
Cons:
caused breakout
Pros:
greatly improved my severely dry hands (I have ocd with handwashing) and improved my mood.
Cons:
severe acne
Pros:
Not entirely clear