Fish Oil

My results are over a 2 week period of taking fish oil pills. I am so happy with the result and will be taking these supplements for the rest of my life for sure. I have very odd skin, it's dry in places and oily in others, however it seems like these pills have balanced it all out. I mainly have body acne which is so extremely hard to get rid of but this has really helped me. I also cleanse with Spectro Gel which also gently helps to get rid of body acne. Definitely worth a try if you're desperate and are willing to try anything.

I drink a shot of apple cider vinegar, take 4- 1000mg fish oil tablets and 1 multivitamin with A,C,E selenium and zinc twice a day. The acv improved my complexion alot on its own. far fewer inflamed zits- a couple every couple weeks instead of every couple days. I added the fish oil and multivitamin and redness, post-acne marks have faded in just a few days and my pores are totally clearing and shrinking. over all tone has improves a bunch. I give most credit to the fich oil. I'm very happy with the results. I don't even wash my face with soap anymore. And my skin is far less oily. I'm very happy.

TRY IT!! It WORKS!

There's acctualy a twist to this. You need to know how much of omega3 you're really getting. I know that 10plus pills a day souds kind of a lot. But the truth is that the most pills (of lets say 1000mg) only contain about 20 to 50 % of actual omega 3 (and just a percentage of that amount is DHA and EPA). READ THE LABEL! You need to get around 3 to 4g of actual omega3, so if the percentage is 30 you'll need to take at least 10 pills a day. PS: try to get relatively clean omega3, because most is produced from fish living in contained waters. Also I understand it's wise to keep the level of EPA/ DHA around 3:1.

i started taking the fish oil capsules about a week ago, and my skin has never looked worse!! Im 23 yrs. old Im a healthy eater, i haven't changed my diet in the slightest,the only thing that has changed is me taking the fish oils, and my skin has gone out of control. Im never taking them again. It definitely does NOT work for everyone.

I would recommend this to anyone who has acne,I had acne for about a 1year 1/2 I was so scared of what people at school would think of my acne that somtimes i didnt even go to school but amazingly i found this and i also spent about 100$ on stupid products that dont even work,But the pills alone wont clear your acne,You might need to find a product that works with your skin and helps it.Im curentlly using these fish pills and Acnefree severe system

Overall, I'd recommend people try fish oil if they haven't given it a bash yet - you never know until you try! I've found it has helped me, and in combination with zinc, it's had a tremendous impact on the overall condition of my skin, not just my acne. My skin is softer and smoother, and my complexion has evened out a fair bit. It's difficult to remember to take them, but I've found that setting two alarms on my phone is enough of a reminder. The fishy burps afterward aren't very sexy but if you take deodorized fish oil from a bottle you might be alright. I've gotten used to it, mostly. You generally won't see improvement for a little while but be patient, you're doing your body lots of favours by taking fish oil, especially if you're like me and you don't like to eat seafood.

Ive only been taking fish oil for 4 days, my skin is completely clear. I also use natural african black soap.... Im so happy with the results. the fish oil has made me more confident!!! natural products are not only good for your skin, they dont reverse... everything ive tried just made my skin try and fight back, I'm 21 and this is the first time in my entire life im acne free.

i'm so happy i want to tell everyone about this! omega-3 fish oil is the single best thing i've ever tried, hands down. my coworker suggested i try fish oil for my breakouts, so i bought a bottle of "odorless" softgels from trader joes. i've been taking 2400mg (2 pills) a day for about 1 month. in that time i've only gotten 2 small pimples and one medium sized one right before my period, which came and went within about 4 days. my skin is the clearest it's ever been since before puberty. and i'm 33 yrs old. thank frickin god something finally works. and it's natural. and good for you. and you can buy it at the health food store. i feel like i should give my coworker a serious present for turning me on to fish oil. i use 5% glycolic acid from reviva labs nightly to help fade old scars, tea tree face wash and super gentle spf 30 moisturizer from devita. with hardly any new breakouts and the old ones healing and fading, i feel like a totally new person. a person with good skin!

It has seemed to have cleared my face in just 12 days after using this nature-given substance. I've suffered (notice the -ed in suffered) from acne for 12 and a half years! I take it orally and apply it topically. It also HEALED (fixed the problem) my swollen left knee with fluids about 4 days after it began to develop. I recommend it. On a side note, I apply in in circular motions on my face before I go to sleep. I also apply it in the mornings when I wake up as long as I'm not leaving my place for at least 2 hours. I let the hot steam from the shower head rinse the oil off of my face so I don't have to rub any man-made chemicals on my face. Highlight, Copy, Paste, Enter: [link removed]