Acne.org Products
The list of ingredients above is provided for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site.
October 10, 2011
Cons:
restricted diet
acne is the same
had my worst break out ever at one point
It didn't work. It's hard not eating cheese and chocolate and everything that has milk in it. People also get annoyed when they find out you're off dairy for superficial reasons and that's why you won't eat the food they made. My acne is still as bad as ever.
August 27, 2011
Pros:
-It help in reducing acne.
-There are supplements for diary.
-Free (and come on free is always good :^), right?)
Cons:
Cheese is so delicious! I miss foods like quesadillas, fettucini with Alfredo sauce (YUM!)... =/
As the person below already touched on, dairy can cause hormonal imbalance, therefore theoretically lead to acne. I've noticed that cheese specifically tends to break me out significantly (this could possibly be a result of it being being heavily processed). However, drinking milk and consuming various other similar diary products, FROM TIME TO TIME (note: not everyday!), doesn't produce horrendous acne break-outs (at least not for me); a quesadilla on the other hand... Uh uh, tisk squared.ISo, bottom line it works, you should try it. I kept a food journal for about a month, listing absolutely everything I consumed, and what do you know, I found a trend: CHEESE WAS THE BAD BOY. Anyway, I'd recommend doing the same to notice what food you're personally sensitive to.
August 14, 2011
Pros:
helps keep my skin clear
Cons:
ice cream tastes really good
For me, this is SUPER important in addition to not eating empty/refined carbs or sugar, taking probiotic and vitamin supplements, and keeping a good topical routine. Without a doubt dairy can cause acne, and everyone who struggles with it should consider eliminating it from their diet and seeing if it helps them.
August 11, 2011
Pros:
Acne is often caused by hormonal imabalance. Stress and hormones in dairy often overload our natural hormones...
which is why many doctors prescribe The Pill as an acne cure.
Instead of meds, cut dairy for a few months and you'll notice all breakouts and redness disappear. Apart from the scars, I have completely clear skin:) It's easy to find non-milk alternatives.
Now that I'm on top of my acne, I eat dairy occasionally, and break out every time I do
Cons:
None - I'd rather have clear skin than eat cheese
HIGHLY RECOMMENDED!! Please try if, like me, you had given up hope.
June 4, 2011
Pros:
Acne breakouts have lessened.
Cons:
I miss Yogurt!! :(.
Theres a definite link to my acne outbreaks and diary. My acne is under contol at the moment!!.
Pros:
None