The list of ingredients above is provided for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site.
Pros:
Hormonal acne cleared
Less bloating and gas
Cut a lot of fat from diet
Cons:
Strict diet restrictions
Pros:
makes acne much better
healthier for you in general
you feel a lot healthier and keeps you skinny
Cons:
didn't completely clear my skin
you can't eat cheese
it's hard to go out to eat
Pros:
Cheap
It helps. May be more effective for some people
Really nothing to lose
Pros:
Reduced Severity
Cons:
None!
Pros:
none
Cons:
didn't affect my acne
made bones weak
Pros:
Didn't work.
I ended up losing weight that I didn't need or want to.
After one year without TOUCHING dairy or dairy products, no significant results in acne. This is overrated, and when started drinking milk again my acne cleared by 66% (2/3).
Cons:
Does not work for everybody
Waste of time
Milk actually helped
Pros:
-It helps hormonal.
-Lots of yummy alternatives (soy, almond, and coconut milk)
-Makes your body feel better in general.
-I can still have very small amounts of dairy without my face exploding.
Cons:
-Takes about 1-2 months to see results (but it's so worth it!)
-No cheese (wah)
Pros:
Clears skin
Cons:
None
Cons:
Hard to stay away from dairy
Didn't affect my acne