Apple Cider Vinegar (as a drink)

I don't usually write reviews but I felt compelled to write this one. I'm a 28 year old (very active) male, who has been dealing with acne for the past 10 years straight. Recently, I've been dealing with big, cyst-like pimples that don't graduate to a whitehead and hang out for awhile. I have used everything to treat it, and have been to multiple dermatologists. Some of the remedies I have used/tried over the years include Accutane, antibiotics (a couple types), prescription topical treatments including creams and dabbers, oregano oil, Proactiv and all all of the over the counter products containing benzoyl peroxide and salicylic acid. The Accutane, and possibly the antibittics worked temporarily, but my skin would return to its tainted form. Everything else was almost pointless as my skin would adapt quickly and become resilient. My skin condition would also really affect my confidence unfortunately and would literally ruin my life. I didn't want it to own me mentally like it did, but I couldn't help it. So, after years of trying all these things, and not wanting to take the antibiotics that my dermatologist said was the only option I had (medically), I came across people's YouTube videos and posts on this site about Apple Cider Vinegar (ACV). I had already tried other natural remedies like Oregano Oil after some people raved about it, but it rendered pointless for me. But, I thought I had nothing to lose, so I went out and bought the Bragg's brand ACV. I started by taking one tablespoon orally; either mixed with water, or like a shot and chased it with water. I would also take it topically by using 50% water to 50% ACV and a cotton pad. I would let it sit on my face for 10-15 minutes before bed only. It would sometimes leave a red mark on my face but would go away eventually, definitely by the am. So, it has been almost two months now, and the results have been promising. I don't worry about acne anymore! I got one or two pimples on my face the day after or two days after starting (which were probably on their way anyway as I was going through a rough patch), but besides that the skin on my face is clear! I will SOMETIMES get one on the back of my neck, or somewhere inconspicuous like my back or chest, but I don't worry too much about those as my face is really what I care about. They are also few and far between. They are probably due to the fact that since my skin has cleared up, I've been having more cheat meals; eating a ton of Ben and Jerry's and what have you (I need the calories). I don't really know the reason for the success. I've read about how ACV balances your skins PH levels when taken topically. I also noticed when I used it topically on pimples I already had, they would shrink and/or come to a whitehead faster than normal. I also noticed that it helped with my digestion considerably. This led me to wonder if my acne was due to some stomach/digestion problems. This YouTube video sort of corroborates this possibility ([link edited out] removed] The only precautions I have would be when you drink it, it is probably preferred that you mix it with water. When you swallow, try to get it straight down your esophagus without having it splash around you mouth. Apparently it is not good for teeth enamel. When applying it to your face, absolutely dilute it at least 50/50 ACV to water. Then, if you want a stronger concentration of ACV later on you can add more, but I highly doubt you will need to. I've also read the importance of buying ACV that has the "mother" in it. Bragg's has been the most prominently suggested brand and I just buy it from Superstore (common grocery store). Anyways, this stuff, for me, has been legit. I still use the exact treatment methods (one tablespoon orally/topically applied at night) as when I started. If you're reading this and you're having a rough go, I'm telling you it is definitely worth a chance. I bet you'll see results in the first 2 weeks but give it a solid month. Not having acne has changed my life. This may sound strange but I feel like I'm finally able to develop into myself. I know most people don't let acne bother them, but I had some bad breakouts, for a solid 10 years. Life isn't perfect, but not having to worry about acne is a huge blessing. Ok, thats the end of my rant. All the best to everyone out there.

Developed adult acne when I hit menopause. Tried every product on market, inc. a very expensive dermotologist and retin A. nothing worked. I now ingest a shot of acv in the morning and skin is brigher and clearer with virtually no breakouts. Topically, I mix it with 100% pure aloe; age spots diminished, acne redness and scars are disappearing. As I do have aging skin, I need the moisture from the Aloe. My skin has never look better, and I have spent 1000's of dollars! The aloe is also a good healing agent for redness and sensitivity. ACV restores proper ph balance, reducing skin's sensitivity to breakouts. I prefer RAW acv over processed, but both will work.

Basically, if you want your face to be clear you need to drink this. My acne was pretty darn bad before I started drinking this. Most people dillute the ACV but I just pour it into a shot glass and take it like a man. I have to admit, it tastes absolutely horrible, but it's for a good cause. I'm on my third day and I can see a drastic improvement. BTW I also use it on my face at night, then I put my acne cream on. Good combo.

I've been taking apple cider vinegar for three days now, and my skin has gotten so much clearer already! The overall redness around my acne is down, my acne is drying out, and the swelling around my acne is GONE. My friends at college noticed and commented within 48 hours of me starting ACV treatment. I know that this site really stresses using "organic" ACV with "the mother" still in it. I'm going to play devil's advocate here and say that not only is that more expensive, but it's also completely unnecessary! I'm using price chopper brand, processed ACV and my skin is looking great! What the ACV really does is balance the pH of your skin, which it will do whether or not the product you use is wholly organic. I would recommend this to anyone with stress-related acne (this could be a result of hormone imbalance, which in turn can cause the pH within your skin to fluctuate, especially if you tend to stress-eat). Another upside to this product is that it keeps your appetite in check. If I have ACV to sip on during the day, I'm wayyyy less likely to grab those extra cookies. Finally, a word to anyone who really doesn't like the taste: I love tonic water, and if you mix 8 OZ of tonic water with a tablespoon of ACV, you can't taste the ACV at all. It's really helpful. Also, I've heard wonderful things about the use of ACV pills rather than drinking the liquid. While this is more expensive, it also eliminates the ick-factor for many people. Hope this helps, and I wish all of you luck with ACV!

I have been using ACV as a drink in the am. I mix 2 Tablespoons with a little water or apple juice, if I have, and throw it back. I also use it as a toner in the am and pm. It has worked wonderfully. The inflammation I had has decreased very quickly, over the course of the week. My face doesn't hurt anymore. The overall clarity of my skin has improved. My cysts are mainly at the jaw area, so that was main concern. It looks about 70 percent better and feels about 90 percent better. Only doing it for a week. Give it a try!

I love this product. Actually, I bought Bragg's ACV. I began using it maybe about two weeks ago. I already see changes in my face. I usually occasionally get pimples but have some redness on my nose and next to my nose. I now don't have to wear makeup, as the redness has gone away and I haven't gotten one pimple since I've started. Also, I am prone to super bad stomach aches. The first day I took this, it flushed everything out my system and I had no stomach aches that day after that. Drinking this everyday makes me "regular" which helps the stomach aches. I now wake up wide awake around 9 am. Usually I wake up around 11-12 and sort of sleepy. I drink this by putting 2 TABLESPOONS Into a large glass (one that came with mango juice or the cranberry juice glass from grocery stores). I reuse that glass and bring it with me in the car and sip it throughout the day. The only times I've noticed also when it gives me a stomach ache is when I just eyeball the amount of ACV I put in and put a bad ratio of water + ACV. So if acv makes your stomach upset it could be 2 things: -Detox from everything you had in your stomach that wasn't digesting -you drank it straight from the bottle or with little water. I think 2 TBLSPNS +lots of water makes it taste REALLY GOOD. it kind of tastes like a kind of organic tea. It's very refreshing in hot Texas sun.

my mom and I been drinking 2 table spoons of Apple cider Vinegar in a bottle of water. One in the morning and one at night, drinking with a straw, for it's bad for your teeth.Though it doesn't go to the gym for you. I would suggest the organic ACV and drink a bottle of water after you drink the one with ACV. Three days can break a habit but it takes a month to start one. You'll see results quickly!! But don't let it take over for exercising and eating healthy.

I've suffered from moderate acne on my face and back and chest for 7 years, and only now has my skin for the first time been blemish free. I've been drinking a little under a shotglass worth of ACV every day for the past 3 months or so, and I can't say enough good things about it. It totally cleared up my skin. In conjunction I also use ACV topically by wiping it undiluted on my face. A couple of warnings: - The taste takes a while to become accustomed to but is definitely worth it - Your skin will take a while to adapt to undiluted ACV applied topically, so always mix it with water first for a while - Do not drink ACV undiluted under any circumstances, it can severely damage your oesophagus - Make sure the ACV you use is unpasteurised, organic and contains "The Mother". I use Bragg's. Don't be surprised if you try just any old ACV in your kitchen and don't see results. Just as a side note, I've also had brittle, peeling fingernails and low energy levels for years and now my nails are unbreakable and beautiful and I feel much more energised and healthy. This is the only thing I would go so far as to call an acne cure, apart from things like roaccutane which I have not tried myself but I know come with handfuls of adverse side effects. If you're getting desperate for an acne cure, please try ACV before you try any acne medications. It'll spare you a lot of doctors appointments, time, money and side effects. The stuff is actually good for you. Give it a whirl!

i drink 1-2 tablespoons of bragg's acv in days that i feel my face is full of acne, or when some few acne is about to appear, in days when my skin is dull. it just lessens the oiliness of my face and after 2-3 days acne is gone. i so love it!

This stuff has changed my liiiiiifee, no joke. I'll spare you the 20 min intro where I talk about how long I've had acne, that I've tried everything under the sun, blah blah blah. All that's really important is that there comes a time where you are SICK of dealing with acne and are determined to find something that works. Low and behold, ACV! If you think your acne may be hormonal or diet related I highly suggest you try this. I started drinking Bragg's ACV (diluted, of course - 1 tbs to a glass of water, 2x a day) a little over a month ago. The first couple weeks, I purged like crazy - it sucked. BUT - if you think about it, it makes perfect sense - ACV detoxifies your blood and organs so all the built up toxins inside your body have to come out somehow - i.e the skin, or waste (which I experienced as well, not fun). After the initial purging phase my skin began to clear, and I got that "glow" that everyone talks about. Don't get me wrong, I still breakout. But they are MUCH less frequent and smaller than what I was used to. The best part is, you know those tiny under the skin bumps which you try to pop and they would then turn into huge zits? I had a ton of those, especially along my jawline and cheeks - they are DISAPPEARING! Slowly, but surely - which gives me hope that in a couple more weeks my skin will be completely clear with no "hiding" acne :) I also started using this as a topical toner, but that will be another review! Definitely recommend trying this AND sticking it out for at least a few weeks before you decide if it's for you. One last note - I was initially drinking 2 tbs, 2x a day and I was getting pretty bad stomach pains. I cut down to 1 tbs/2x a day and all symptoms diminished :) play around a bit with the ratios and good luck!