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Omega 3, 6, and 9 Fatty Acids

Um I started taking Finest natural fish oil 2 weeks ago and have been breaking out in deep cystic acne ever since I dunno why but milk causes a similar reaction so maybe iodine? Im taking Finest natur...

In forum Diet & holistic health

16 years ago
Niacin is AMAZING for acne!

  found a patent for a zinc niacin combo thats supposedly very effective. check it out

In forum Diet & holistic health

16 years ago
Niacin is AMAZING for acne!

Im 20 y/o male with persistently mild acne since puberty. 3 Days ago I stopped using BP and now just take 500mg Niacin (the flush kind) I've had 1 new pimple that was tiny and went away as soon as it ...

In forum Diet & holistic health

16 years ago