y0y0ma

I've read on other health sites and despite that site I am starting to get the feeling that fruits and grains aren't bad for gut bacteria. Grains/nuts/beans might be bad for the immune system because ...

On 7/14/2014 at 4:32 AM, animals said: thats really interesting I've read that too… thats why I eat some fruit. Do you know if honey feed bad bacteria? I read both yes and no… (I'm talking ab...

Hah either way we're both going to limit our grains because it's obvious they slow healing. Glucose is the sugar that comes from starches, and fructose is the sugar in fruits (fructose has been shown ...

I eat a lot of rice cereal, and have the occasional sandwich or burrito, but that's about it. I've researched the idea of grains hurting the immune system, and there are a lot of different arguments, ...

I've only read about the hormones that come from masturbating, but I'm pretty sure it comes from both. However, it's good in small amounts, but you can definitely overdo it, just like exercise. Althou...

My view, which includes how I got over chronic inflammation

My view of acne

I had persistent acne for about 7 years to and it had only gotten worse. I'm the type of guy who needs clear and explicit information on why acne is happening, and so I searched for the longest time a...

Read this PLEASE. It's been a long road, and I feel like I can answer a lot of questions. I'll have a concise conclusion at the end, so don't worry about remembering everything I say that you need to ...

Acne is not a bacteria infection. It is mostly hormonal imbalance that causes extra oiliness that leads to acne. The bp is working by oxygenating the skin surface, and actually is covering the problem...

The regimen never did it for me. I feel like the people who it does completely work for just have a bacterial infection, and once the BP gets it out of the skin, it's pretty much done. I've had acne f...

This is pretty common knowledge but certainly not a cure by any means. Although this might help it will not cure acne for the large majority. These are simply good suggestions to use as an adjunctive ...

What do you mean by not doing the Regimen while taking Vit A? How are they relevant to each other? If you take a good amount of vitamin A, your skin is going to be thin and really sensitive. Trust m...

So your solution to acne would be taking : Omega 3, Zinc, and Vitamin A + Multivitamin + Exercise + Taking probiotics = no acne? That sounds kinda easy. Yeah, plus avoiding dairy. but I think that y...

The acne regimen is not an effective method in permanently stopping acne. It just masks the symptoms. Here are the causes of acne, and how to permanently stop acne. Hormones - Most of acne is caused...

Diet: Your body needs to have healthy cells to reproduce and fight skin damage. However, it has to be balanced. Too much of anything, even omega 3 (too much can hurt our skin's ability to fight bacter...

  Yep I think I'm gonna become an almost vegetarian, and eat meat as little as possible. I'll get my proteins/amino acids in my protein shake, which is alkaline. I'll do my baking soda idea, bu...

Yep I think I'm gonna become an almost vegetarian, and eat meat as little as possible. I'll get my proteins/amino acids in my protein shake, which is alkaline. I'll do my baking soda idea, but I'll de...

Just putting this out there: Most vegans get the recommended protein, often higher quality protein from whole foods. The reason lots of vegans get skinny is not because of 'protein defeciency' but be...

To fade hyperpiigemntation you need to exfoliate, as this helps shed the old skin and reveal the newer skin. You can do thi swith a chemical exfoliant like a glycolic acid facewash, or you could use t...

Animal protein has the highest acidity possible..going vegan is really...the first step I disagree 1. Protein, and a good amount of it, and amino acids are needed for skin healing 2. No it doesn't...

So I've thought about it, and this is what I think he's talking about and how it relates to acne. The blood is alkaline with a ph of 7.4. If it gets too much lower from that, we'll die, so our body d...

I agree, try to get 2.5 BP instead of 5. Also, maybe use less or use it less often, eventually the burning will go away, your skin just has to get used to it.

It's not the BP that prolongs the red marks, its the dryness that BP causes that causes the irritation which causes red marks. You can stop this irritation by using moisturizer like the regimen says. ...

It's not the BP that prolongs the red marks, its the dryness that BP causes that causes the irritation which causes red marks. You can stop this irritation by using moisturizer like the regimen says. ...