vortex

I could grow zits on que for money simply by eating foods.

10 hours ago, l-c-a said: 0 Sweets or added sugar. Only vegetables, eggs, white meat like chicken, fruits, nuts. fruits killed you.

On ‎8‎/‎12‎/‎2017 at 5:09 PM, l-c-a said: I ate perfectly clean for a year and saw no improvement of my acne.. I'm 5' 10 180 lb and extremely fit. I see people who are fat and out of shape ha...

Well, when you are full of the items I posted then other foods seem to cause reactions that really don't cause acne. For instance once you avoid what I said you are in no way able to get acne pus fro...

I've dealt with acne since I was 14 and I'm 45 now. At first I struggled but I now understand everything is diet and some offend more than others. It's very simple to stop acne. 1a worst offender ...

Do you drink soda? Do you eat sugar? Fried foods? That's where those come from.

I've been through that. You keep getting them over and over again because you are eating the same offending foods. Those look like soda pop zits and or cooked grease. You're definitely eating sugar i...