User141438

  I've purchased all of the necessary items and I'm excited to begin the protocol. I have a couple questions that maybe you could help with: 1. I drink shakeology, a protein mix that has a fe...

I also have another question. How do I know when my rolled areas are healed enough to roll again? Do I wait for ALL redness to subside, or just the flaking and crustiness?

I've purchased all of the necessary items and I'm excited to begin the protocol.   I have a couple questions that maybe you could help with: 1. I drink shakeology, a protein mix that has a fe...

I'm curious if the scars eventually looked better?...