Forum Replies Created

*`*~FABULOUS Skin Food (GREEN SMOOTHIES)~*`*

Indeed spinach is still a god amongst leafs. Just bought myself ALOT of mature kale- so happy!   my latest mix i've been rolling with:   Juice 2 cups of chopped broccoli, a chunk of ginger a...

In forum Diet & holistic health

15 years ago
The science behind DIM (or estrogen metabolism/androgen production)

excuse me an update is definitely in order~! There was some great discussions in this thread, though I fear the lack of reporting is that no amazing results have occurred. Still, would love to hear?

In forum Diet & holistic health

15 years ago
*`*~FABULOUS Skin Food (GREEN SMOOTHIES)~*`*

Spinach isn't really a Cruciferous Vegetable is it? Im having abit of difficulty finding any information about it containing DIM. Cant wait to move off spinach and onto something like kale with less o...

In forum Diet & holistic health

15 years ago
*`*~FABULOUS Skin Food (GREEN SMOOTHIES)~*`*

So glad I finally decided to try this! Perfect way to consume greens- I just couldn't stomach my salads even using lots of unhealthy dressings.   Was abit concerned with the sugar content, but lu...

In forum Diet & holistic health

15 years ago
Omega 3, 6, and 9 Fatty Acids

eek. This is a great thread. But I just realised if I'm eating 4+ eggs a day I am stuffed when it comes to getting a 1:1 ratio right. Planning on getting some fish oil tablets soon

In forum Diet & holistic health

19 years ago