TheBaron

no, but of course everyone's different. A food allergy I guess?

^ I agree, I've found Nordic Naturals EPA which contains about 1.25 grams of Omega 3's (thats not the other fishy goodness, its the omega 3 content PER capsule) which I take 2 of everyday to get 2.5 g...

the fish oil im taking has 1.2 grams of omega 3 total (EFA by nordic naturals, 850 efa, 200 dha, 180 OTHER omega 3s.) I'm taking 2 so thats 2.5g of omega 3 daily. I'm not looking to take a low efa cou...

So i've been taking 1 fish oil capsule for a while now, probably 3 weeks. Yesterday I upped to 2 capsules so my total omega three intake is now at 2.5gs a day. Unfortunately im one of those who breaks...

I find using lots of spinach causes me to break out in a few small spots, probably the high Iodine content. Multivitamins do the same to me.

My blender only makes up to 5 cups (like 1.25 quarts.) does this mean I have to make two blender fulls of smoothie every other day? just wondering... unless you guys all have 2 quart blenders   ...