The Tom

Been using for a little while now -- it certainly works for me. I am quite bad at keep up with using it regularly... I bought a load of Sanex shower gels (also good and have zinc in!) before I got the...

Pantothenic Acid tablets are so expensive, i would i see a benefit if say i used half the recommended dosage(5g/day)? Also do i need to buy a Multi B vit tablet too? Many thanks...PAB

I guess that after a while the body just gets used to a high quantity of B5... even after many months without megadoses, it may still not respond to it.   At some level, it must adapt itself to s...

It's really annoying!   I can't decide whether to come off the B5 for, say, a month and then go back on it... because surely by then it will have to have got out of my system and will start wor...

A little while ago in this thread I talked about what fantastic benefits B5 was bringing to me. And I stand by that... it did clear me up brilliantly.   But then I ran out, and had to stop taking...

A little while ago in this thread I talked about what fantastic benefits B5 was bringing to me. And I stand by that... it did clear me up brilliantly.   But then I ran out, and had to stop taking...

I have to say, I am getting increasingly irritated by people coming on telling others to avoid B5, to do X Y Z, and that B5 is just quack treatment and categorically doesn't work.   Since January...