swoleMom

I’ve find zinc is great for inflammation , vitamin e helps speeds up recovery vitamin d3 in its natural form , probiotics and vitamin a . Let me know how the vbeam goes if it makes a difference and an...

Mine are the same meaning usually around time of ovulation ...let me know if you decide to do hormone testing and what youre results come back as

@WishClean I just ordered inositol bc I get crazy hormonal acne right around ovulation just until my cycle starts . Do you recommend taking inositol everyday or only during a few days out of the cycle...

Very interesting I haven't been able to go through all the responses as therthink are so many but i think I rather try inositol before something like vitex affecting hormones . I've read inositols abi...

I mainly used hemp seed oil which like I said has a rating of supposedly zero . The problem with these oils is that it can go rancid, and I was using it everyday . Acne on my cheeks was never an issue...

Well coconut oil should never be used it's highly comodogenic . I used olive oil mixed w castor oil at first big mistake as this is pore clogging as well . Finally I went on to see oils that were rat...

So I'm sure most of us have heard of the OCM where you cleanse your face with a mixture of different oils  and concentrations depending on your skin . Well do not do it if your skin is acn...

I know stress for me has been my biggest trigger, stressing about my skin and me reacting to emotional negative situations makes my breakouts worse. I also tried oil cleansing with hemp seed oil (supp...

Sorry to hear that you have to stop what was working for you . What form of testing did you use ? Saliva , blood tests ?

 @SmithvfWell unfortunately mine has gotten worse from the picture above ;  it's now gone up to my cheeks   I quit dairy I quit whey protein, have included so many ...

I've had this happen to me especially bc I covered up with a bandaid . The thing with tea tree is a little goes a long way you have to dilute it.. aloe and honey helps, Vaseline , neisporin, and vitam...

Cerave products broke me out with clogged pores bc of all the fatty acids and ceramides . So if you're prone to breakouts I would avoid this . cetaphil is high on the ph scale you want to find a wash ...

On 12/20/2016 at 11:49 PM, dagumdone said: What are you taking now? My breakouts were in a similar in location to yours. I'd already done a round of accutane a few years ago that mostly cleared...

Which brand of berberine did you take ? Any side effects at all ?

I have some symptoms like you my adrenals felt burned out and i started taking Adenal health capsules by Gaia herbs all natural stuff it helped me alot from always feeling exhausted. Maca root also he...

I just take plain rolled outs grind it up in magic bullet and becomes a finer powder and you can add water to it it works great as a cleanser helps calm skin and reduce oil. Try it with honey too !

Sounds good I think lasers are pricier but have more an advantage targeting below the surface rather than topicals for the breakouts me and you get. I went to derm and of course says accurate is an op...

These cysts are the worst ever , I am going to dermatologist and kinda anxious and nervous as to what they will say , hopefully accutane is not one option . My cysts expanded into 5 on my cheek and la...

What kind of laser did they use? Notice any irritation after ?

I feel your pain . I am dealing with 3 under skin bumps right next to each other and not going down . Bc they are cysts bp or topicals can't penetrate the infection deep enough . If you can feel it sq...

Honestly it's cliche, but if you are an outstanding guy who can make a woman laugh charm her and be supportive then she'd be a fool to let acne scars get in the way

I don't drink any milk but since I'm a weightlifter , I was consuming whey protein on the daily.. now changing that I ordered a non dairy powder in hopes it will make a difference .

Yeah I hve been thinking it was hormonal long time ago but my cycle is normal on time I have no pain, they don't come and go they just stay . Yes taking real vitamin c, Maca root , vitamin d, zinc , ...

So I'm kinda looking for others opinions ok what type of topicals or treatments  you think would help my type of breakouts .  I can't even describe what type of breakouts They ...

Nothing moisturizers more than oils . You can go for non comodegenic oils such as hemp seed or rosehip.