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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

Learn The Regimen  Learn The Regimen 

Do NOT do Oil Cleansing Method if you have acne ! I learned the hard way

MemberMember
15
(@swolemom)

Posted : 07/06/2017 8:33 pm

So I'm sure most of us have heard of the OCM where you cleanse your face with a mixture of different oils  and concentrations depending on your skin . Well do not do it if your skin is acne prone!!!! Please I learned the hard way and now i am paying for it big time.  I attempted the OCM method as a way to "cleanse" and moisturize as the same time . It's supposed to unclog pores gets rid of makeup etc more than what a regular cleanser could do . Well wrong . I was using the oil and mind you an oil that has a supposed rating of 0 on the non comodogenic scale that was hemp seed oil in he shower to remove my makeup , sweat etc . Little did I know it was just clogging my pores more and since it's heavy all my acne treatments such as topicals cousins penetrate into my pores bc of the layer of oil I had sitting on top. 

I am
now now suffering from this , she it took a couple of months to finally show . Before I only had breakouts along jawline assuming it was hormonal . Bc of the OCM I started getting huge cysts on my cheeks! A place I've never broken out that looked like balloons under my skin .  Believe the oil infected my pores and cause clusters of huge cysts on my face . The close up pic is the worst my skin has ever been   I was as so horrified to even get out of my house ; I felt like I had a deformity .I quit any oils , and have had to use antibacterial topical , glycolic peels, acne light therapy to kill These cysts . My advice is if you are acne prone even if articles say try oil cleansing, know your skin ! This has been a time span of about 3 moths in between pics  biggest regret ever .

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MemberMember
1
(@bakingandbabies)

Posted : 07/08/2017 7:42 pm

What mix of oils did you use? I'm extremely acne prone and oily, and I LOVE OCM and oil cleansers. But I found that coconut oil, olive oil and grape seed oil clog me up like mad!


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MemberMember
15
(@swolemom)

Posted : 07/08/2017 9:55 pm

Well coconut oil should never be used it's highly comodogenic . I used olive oil mixed w castor oil at first big mistake as this is pore clogging as well . Finally I went on to see oils that were rated a "0" on clogging pores and hemp seed oil was on the list I chose organic unrefined pure hemp seed, kept it refrigerated . I swear that the cysts that grew was in infection . The acne bacteria feed off the oil and in turn spread . It takes a while to show up so don't think just bc you use it it will show up in week this was over time and I regret it so much


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MemberMember
19
(@ae1976)

Posted : 07/08/2017 10:41 pm

Sorry to hear about your experience. I use OCM on my acne prone skin and it has only done good. I tried avocado, coconut and jojoba and these actually helped me.

What oils did you use? Also how many times a week do you clean with oil?


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MemberMember
15
(@swolemom)

Posted : 07/09/2017 8:10 am

I mainly used hemp seed oil which like I said has a rating of supposedly zero . The problem with these oils is that it can go rancid, and I was using it everyday . Acne on my cheeks was never an issue for me so to see this to such a horrible extent was so hard for me . I would mainly suggest to ppl what may work for someone may not work for you I did countless of hours days and months of research , reading blogs and websites even on acne.org to hear about different experiences and methods. We don't know to what extent it level someone's acne is, how they're skin responds . So if you have someone that works stick with it don't go venturing off to "experiment" with new methods


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