Forum Replies Created

Vitamin B5 Information

twinlab brand is not as good dont use it!!!

In forum Diet & holistic health

17 years ago
Vitamin B5 Information

been on b5 10 grams a little over a month. face is still oily. not what i expected.

In forum Diet & holistic health

17 years ago
Vitamin B5 Information

well im one month in a i am still breaking out consistently every day with 2-3 new blemishes around my mouth and chin. they are alot smaller than before though, so thats good, but i would have expecte...

In forum Diet & holistic health

17 years ago
Vitamin B5 Information

I tried B5, then I stopped taking it a month latter. It made me break out and I was afraid of loosing my hair. you should stick with it. I am vastly improved from using it and its only been a little...

In forum Diet & holistic health

17 years ago
How to sleep on the back?

i had to do this when i had shoulder surgery, at first it sucks but after a week you get used to it.

In forum Over-the-counter acne medications and products

17 years ago
Vitamin B5 Information

should i be taking the b-100 and biotin at the same time as the b5 or at different times? also how much biotin should i be taking with it? i have heard that you should take 5 mg with each dose 4 times...

In forum Diet & holistic health

17 years ago
Vitamin B5 Information

ok thanks. so I won't see results unless I do the 20 every day for 3 months? everyone is different, but i saw results after only 3 weeks. but i know that once the 3 month deadline is up, my skin ...

In forum Diet & holistic health

17 years ago
Vitamin B5 Information

well i tried the pantethine today and my skin was very oil! much more so than when i was on the b5. i am switching back to the b5 immediately!

In forum Diet & holistic health

17 years ago
Vitamin B5 Information

im switching to pantetheine seeing how it requires less pills. hope it works as well!

In forum Diet & holistic health

17 years ago
Vitamin B5 Information

ive been taking 10grams a day for about 3 days now and my pores are waaay smaller and my usually very oily skin is drying up! only one small new pimple the last three days and the rest are drying up w...

In forum Diet & holistic health

17 years ago