spriorda

Hey so I just wanted to let everyone know, I've been on this regimen for about three weeks now and I've seen some quite remarkable improvements. My parents noticed it too and they're my biggest criti...

Definitely going to give this a shot: I already take vitamins and a probiotic (except it's the store bought Actimel stuff so I'll try something a bit stronger). I eat very healthily at the moment (gre...

Hi Patrick, My diet usually consists of rice, veggies and the occasional white & red meat. My sleep timings are usually way off because i'm working irregular hours. I hit the gym around twice a we...

Im gonna give this a go... i tried a similar thing before with fiber powder but I forgot to drink it a lot of the time. I think the pills would be easier. Im using epiduo a topical retinoid and i am g...

Hi Spriorda. I made an account just to ask you something. Anyways.... I've been trying psyllium husks for 3 days now. Currently i've got 2 huge cysts and are reducing in size. Whiteheads heal a little...

Hey there! I am suffering from same sort of shit that you did. Im gonna write down my story here, I hope you read it and reply Okay so I had mild/moderate cystic acne since I was 13 (I am 20 now). By...

Hey man started you're regimen on Monday. It's easy so no complaints yet but i realized that you said that the probiotic should be a capsule. Mines a tablet. Will it still work?   Yes it should...

I'm really interested in trying this, as everything else I've tried for the past seven years doesn't seem to be working. Topicals aren't doing the job 100% and every antibiotic I've tried either doesn...

I'm really excited to try this! At this point I'm pretty desperate with my moderate/severe acne, but this definitely sounds worth the cost. *fingers crossed* I do have one question though: When you s...

Hi! Let me first say your story is very inspirational and I decided to try your regimen. I got a good probiotic from GNC that has 25 billion bacteria and I believe 5 or 6 cultures. I've been taking ...

Hellooooo, Your regimen sounds interesting and I'm glad it worked wonders for you! I want to try this out but money's a bit tight so I was wondering if I could just leave the probiotic part out? I alr...

Hey I noticed that the one a day multiple vitamins contain soy? I thought soy was bad ? Hey I noticed that the one a day multiple vitamins contain soy? I thought soy was bad ?   Really? I never...

Okay, I'll def try it. I don't have cystic acne though but I'm sure this will work great on the small pimples i do get. How long till you start seeing results?..Right now I only have one tiny pimple, ...

Yes of course it will work!^^

Yes of course you will be able to do this regimen and take the vitamin. Cystic acne is hormonal. It occurs when toxins aren't flushed out of the body properly then they come out underneath the skin....

I also have cystic acne mostly on the chin and none on my nose and forehead but some on my cheeks. I will definitely give your regimen a try and cross my fingers it works for me just like it did for ...

Thank you for posting this! Will you be posting pictures?   Your welcome, yes I will eventually post pictures. I have been very busy with work and have had little time to do anything. I just ...

WIth your regimen, is it just one probiotic a day?   Oh boy I forgot to add that part in haha. Yes it is just 1 probiotic a day. But, it depends on which one you get. I would avoid the ones ...

Thanks for the informative post, but I think spamming everyone's thread with this is getting out of control lol.   lol true, but I am just really excited about how much success I have had with ...

Hi, I'm really inspired by your story and am going to try out your regimen because I have the same problem, but I'm taking Minocycline Antibiotics at the moment (which are not helping me -.-). I was ...

Thank you acnebattle2010. I wish you all the best!

Please contact me for more information.

Great post! I have too cured my cystic acne using natural methods. Antibiotics and chemicals are non sense. Check out my post and let me know what you think! All the best, Patrick

contratulations! im so happy every time i read that someone cured acne naturally   Thank you. It feels good. I hope that others will use the techniques that I have implemented into my daily l...

Yes it truly made the difference in my life. Antibiotics had destroyed my gut and I would frequently get 2-3 Pimples a day. For the longest time I dreaded looking in the mirror. I would avoid it. ...