somehelp123

After much research and trying to understand why my flaxseed oil is causing me to breakout, I have come across Carlson Labs fish oil. Now I know a lot of people on here are using this oil. After looki...

Thank you so much for your help everyone. I tend to to eat kiwi, assortment of berries, apples, sometimes oranges... As for the flax, I was a bit worried about the estrogen levels. I should have ...

I eat a clean diet. Plenty of veggies/fruit. Eat lean meats, drink plenty of water... I never looked much into the omega-3 : omega-6 ratio. I was hoping the flax seed oil would help this.

Hello everyone. Just ti get started,I am a male in my early 20's. I recently began taking 2tbs of flaxseed oil everyday for the past 4 days. I have noticed that my skin has become even worse... Afte...