solitaryman

Day 8 2 cold showers still struggling with neck acne which is getting worse Day 9 2 cold showers neck acne still an issue although its drying out.

Day 7 3 showers (2 cold) Face is good. Neck problems are still an issue but seems to be set to settle soon.

Day 6 2 showers Skin and hair feels good but problem spot on the neck still there.

Day 5 2 showers today. Problem areas starting to go down slightly.

Day 4 Had 3 cold showers today. No drastic improvements but skin generally feels cooler and better. I switched back to the acne clear solution as the calamine lotion wasn't giving me much results. R...

Day 3 Had 2 showers today. Have 2 or 3 new pimples at the side of my neck but other than looking bad I don't feel it much.

Day 2 Had 2 cold showers today. No noticeable improvements but skin feels smoother and cleaner than usual.

DAY 1 I took 2 cold showers today in the noon and night. Feels good once you get past the mental barrier. It's probably the switch to calamine lotion but I've noticed that the more prominent acne on ...

Hi Everyone I have decided to start showering with only cold water from this point on for an undecided period of time. I usually shower twice a day and used to start with warm water and alternate b...

Thanks for all the replies guys. I'm just gonna stick to real foods for my post workout nutrition for now.

I sometimes find it hard to stomach real foods after a heavy workout. I usually buy this for post workout nowadays

I've noticed that my skin reacts by breaking out whenever I've been taking whey protein/mass gainer supplements for awhile so I've cut that out. Tried to replace my post workout nutrition with soy mil...