sleaman

I went to a holistic practictioner once, and all they did was try to sell me a bunch of supplements. Didnt seem any different than a normal doctor who feels the solution to the problem lies in some ma...

This isn't really a recipe, but sauteeing apples in some ghee or coconut oil and sprinkling with cinnamon is soo good. Its like apple pie without the pie if that makes any sense.

I had read something recently about making kefir from coconut water. Heres the article . Ive been meaning to give it a try but havent gotten around to ordering the starter culture. Might be worth a s...

I was checking out this Cod Liver Oil since I have read a lot about the benefits of fermented versus normal cod liver oil. Does nayone have any knowledge or experience in the subject? only take one...

If estrogen is present in beer, males who imbibe beer may start displaying feminine characteristics.   To test this theory, 100 men were provided with nine 12 ounce cans of beer within one hour....

i wouldnt worry about iodine personally, just cuz it effects some ppl doesnt mean it is bad for everyone. if you really enjoy good craft beers nothing is better than brewing your own. it isn't hard (g...

yea beer breaks me out bad too, might try brewing some gluten-free beer. i have been brewing beer for the past 2 years or so, and still do but dont drink it anymore(i know, whats the point right?) i a...

no new supplements, and diet is basically the same. im eating a little more carbs than i had been, but nothing major that would effect me like this. i think ill just lay off it for a little and see wh...

To stat off, i talked to my doctor about this and he says im just tricking myself and these naturopathic medicines do nothing...so i'm in the procss of finding a new doctor. Anyways, I have been using...