sexualheal

3 hours ago, MonroeQT said: So, WHY do Vegans/Vegetarians tend to be zinc deficient? Well, it turns out most plant-based sources of zinc are not easily absorbed(the only exception is pumpkin se...

I had acne(only on my forehead) since i was 14 (22 now). I'm full vegan now and acne went from forehead to jaw. Pimples pn forehead was like cystic huge acne breakouts, like a few big inflammed pimple...

59 minutes ago, rosaceasingapore said: Meat and eggs have been touted as inflammatory food, which is why when some people suffering from acne cleaned up their diet and exclude inflammatory food...

Does anybody have any ideas why eggs and meat gets me acne? I'm 100% sure it's because of eggs and meat. I tried to not eat eggs alot of times and my acne improved, and when i stopped i got huge break...