scampb22

Beans contain fiber and resistant starch which are fermented by intestinal bacteria into fatty acids which are extremely beneficial to the intestines. If I'm not mistaken, people with digestive issues...

I adopted a whole foods, mostly plant-based diet and it cleared me very quickly, so it works too. So do many other nutrient dense low to moderate glycemic load diets that are also not vegan. And man...

I adopted a whole foods, mostly plant-based diet and it cleared me very quickly, so it works too. So do many other nutrient dense low to moderate glycemic load diets that are also not vegan. And man...

Rats don't usually eat dairy or isolated proteins in their natural environment, so 20% is extremely high. Also, dairy protein /=/ all animal proteins. Seeing as you're ignoring other points made by my...

Well first off, The China Study rats were only given a diet of 20% casein which is the protein in milk. Secondly, The China Study also has clinical research about the people in those counties, what th...

Not to give you a hard time, but I think she meant the actual studies themselves, not websites talking about studies. And preferably studies done in humans in controlled conditions, not epidemiology t...

On 12/9/2012 at 4:31 AM, Michelle Reece said: On 12/5/2012 at 9:08 PM, scampb22 said: After a year and a half of struggling with acne after living a life full of beautiful sk...

Going dairy free is one of the best things you can do for your skin and your body! You can check out my blog for the science behind the acne/diet connection.

There are many different types of oregano oils; it depends on the origin of the herb. The active antimicrobial/antibacterial components of oil of oregano are called Carvacrol. High amounts of Carvacro...

You can check out my blog to find out the science behind dairy and acne

Check out my blog for the science behind the acne and dairy connection

What about those of us who don't eat any dairy, any gluten, any soy, any corn, any grains, eat tons of healthy vegetables, no sugar, no processed food, no drugs, no alcohol, nothing toxic on the skin,...

You mention a lot of great things and recommendations in your thread, so for that, thanks! However, the dietary guidelines you give for all animal product is seriously flawed and based on outdated res...

You should check out my blog

Check out my blog! It'll tell you all about why pizza and processed foods are linked to acne.

After a year and a half of struggling with acne after living a life full of beautiful skin, I've decided to make this post in hopes of helping the people who feel hopeless and that they will never see...

You should read my blog.